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Mena Hughes

Mena Hughes

LMFT

Torrance, CA US
Mena Hughes, LMFT, understands that many individuals seek therapy during challenging times, and she welcomes those who find themselves in crisis. Her approach is centered around turning these difficulties into opportunities for personal growth, resilience, and meaningful connections with oneself and others. With a strong belief that positive change is achievable, she collaborates with her clients to prioritize their goals throughout the therapeutic journey. Mena brings valuable experience in addressing trauma, addiction, and mood disorders, and she places a high importance on offering honest and compassionate feedback, combined with a sense of accountability. For those seeking support, Mena is ready to provide the tools necessary for transformation, while ensuring a safe space to navigate the challenges ahead.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Bipolar Depression Domestic Violence Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Existential Family / Marital Family Systems Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Psychodynamic Relational
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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