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Laura Goddard

Laura Goddard

LMFT

Torrance, CA US
In Person Video
Laura Goddard, LMFT, is a passionate advocate for mindfulness-based therapy, evidenced by her formation of Mind to Mindful, designed to meet the needs of today's therapy landscape. Her program offers engaging mindfulness groups and tailored individual therapy sessions that support clients of all ages, including preteens, children, teens, adults, and elders. Laura and her dedicated team share an enthusiasm for the growing body of research showing that mindfulness practices can significantly reduce stress and enhance overall happiness. With a commitment to scientific rigor, they implement strategies backed by numerous studies that document therapeutic benefits for conditions like depression, anxiety, and family conflict. Through her practices, Laura believes in the power of mindfulness training as both an adjunct and a substantial alternative to traditional psychiatric medication and psychotherapy, promoting holistic well-being and coping skills for her clients.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Relationship Stress
Therapy Types
Mindfulness-Based (MBCT)
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Group Individuals
Languages
English (US)

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