Jenny Moon

Jenny Moon is an experienced Clinical Social Worker and therapist dedicated to providing culturally responsive care to both adult and teen clients. As an Asian American therapist, she specializes in addressing intergenerational trauma, stress, and depression, helping individuals unlock unmet needs and discover a sense of purpose and balance in their lives. Many clients find themselves feeling lost in their thoughts, burdened by responsibilities towards others, which can lead to a loss of self, low self-esteem, and dissatisfaction with life. Recognizing that healing often requires support, Jenny provides therapy for everyone. Utilizing the Internal Family Systems model, cognitive behavioral therapy (CBT), and mindfulness techniques, she guides those who have experienced relational trauma to shift unhelpful thoughts and unrealistic beliefs into healthier perspectives. Jenny creates a safe space for clients to uncover their authentic selves, learn coping skills, set boundaries, and cultivate a meaningful life. She believes that healing is attainable, even in times of exhaustion and burnout. Therapy, as she practices it, is a thoughtful process of navigating challenges, offering compassion for past wounds, and fostering genuine relationships. By embarking on this journey together, clients can move toward the best versions of themselves.