Janae Borrego

Janae Borrego is a dedicated marriage and family therapist (LMFT) who specializes in treating adolescents and adults grappling with trauma, anxiety, depression, life transitions, and addiction. She provides thoughtful and compassionate support to the LGBTQI+ community, employing an open-minded, sex-positive approach as clients explore their sexuality. Understanding the vital importance of establishing a trusting therapeutic relationship, Janae fosters an environment that encourages openness and meaningful change. Her work empowers individuals to confront struggles and navigate future challenges with confidence. Janae utilizes a variety of evidence-based practices, including SFT, CBT, DBT, EMDR, and mindfulness strategies to deliver a client-centered, empowering, motivational, relational, and holistic approach. Through collaboration, she helps clients process difficult emotions, reduce unwanted habits, and develop the skills necessary to live a happier and more authentic life. In addition to her individual practices, Janae specializes in couple therapy, guiding partners to address intimacy issues and cultivate healthy communication strategies. Her aim is to assist clients in creating individualized plans that enhance their ability to achieve personal goals. Seeking support is a courageous step, and Janae looks forward to being a part of this transformative journey.