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Hannah Berstein

Hannah Berstein

Marriage & Family Therapist, LMFT

Torrance, CA US
Hannah Berstein is a compassionate and skilled Marriage & Family Therapist who understands the struggles individuals face, particularly in dealing with anxiety and trauma. Many people may feel overwhelmed, especially those with a background of trauma, as they navigate the current climate which can trigger past experiences of stress and isolation. Hannah provides a safe and supportive environment where clients can explore their emotions and be guided through clinically tested techniques to empower themselves. Specializing in the recovery from sexual abuse and unhealthy relationships, she helps her clients regain trust in their instincts and advocate for their true needs. Utilizing a variety of approaches, including polyvagal theory, mindfulness meditation, somatic psychology, and cognitive behavioral therapy (CBT), Hannah adopts a client-centered approach, honoring the unique paths of each individual. By fostering a non-judgmental therapeutic relationship, she facilitates positive change and promotes healing. Hannah is dedicated to creating a warm, non-judgmental space where clients can embark on their journey towards trauma recovery and personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety PTSD/Trauma Relationship Stress
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive Existential Experiential Therapy Family / Marital Family Systems Humanistic Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Psychoanalytic Reality Therapy Relational Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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