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Audrey Hu

Audrey Hu

Associate Clinical Social Worker, ASW

Torrance, CA US
Audrey Hu, an Associate Clinical Social Worker, deeply understands that everyone encounters feelings of being lost at times, yet believes that there is always a light at the end of the tunnel. Having experienced her own therapy journey during young adulthood amidst anxiety and panic attacks rooted in childhood trauma, Audrey is acutely aware of how unresolved trauma can affect individuals into adulthood. She is dedicated to helping clients navigate through trauma to rediscover their passion, connection, and purpose in life. With her enthusiasm for working with clients across various age groups, ethnic backgrounds, and sexual orientations, she commits to building strong therapeutic relationships—a vital ingredient for successful treatment outcomes. Audrey employs a humanistic approach and draws from an extensive toolbox of evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and mindfulness practices to assist clients in managing anxiety and depression. Additionally, she offers LGBTQ+ affirmative therapy and collaborates with clients to develop personalized action plans aimed at overcoming feelings of hopelessness, fear, and overwhelm. Audrey proudly provides therapy in Mandarin Chinese, ensuring her services are inclusive and accessible to a diverse clientele.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression LGBTQ+ PTSD/Trauma
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive Existential Family / Marital Family Systems Humanistic Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Psychodynamic Relational Solution Focused Brief (SFBT) Somatic Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Individuals
भाषाएँ
Chinese (CN) English (US)

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