Adrienne Less

Adrienne Less is a compassionate Marriage & Family Therapist with a Master’s degree from Loyola Marymount University, graduating in 1994. She exemplifies a supportive and collaborative approach to therapy, prioritizing the empowerment of her clients. Through her dedication to teaching effective coping strategies, Adrienne ensures that individuals of all ages, including children, preteens, teens, and adults, leave therapy feeling more confident in facing future challenges positively. She skillfully integrates learning and self-exploration, enabling her clients to make meaningful progress in a shorter time. Specializing in issues related to depression, trauma and PTSD, sexual abuse, and mood disorders, Adrienne employs various therapeutic modalities, including Play Therapy, Solution Focused Brief Therapy, and Trauma Focused Cognitive Behavioral Therapy. With extensive training in adolescent therapy and a focus on healthier coping mechanisms, she guides her clients towards anxiety reduction and positive thinking. In addition to individual therapy, she offers family therapy and parenting support, as well as assistance for victims preparing for trial, demonstrating her commitment to fostering resilience and healing.