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Nicole Logan

Nicole Logan

Torrance, CA
Licensed Professional Clinical Counselor, LPC
Nicole Logan, a Licensed Professional Clinical Counselor (LPC), adopts a client-centered approach when working with adolescents, adults, and elders who face challenges such as anxiety, depression, grief, relationship issues, and life transitions. In her practice, she creates a safe, supportive, and non-judgmental space where clients can unpack negative patterns, overcome barriers, and embark on a journey of healing and personal growth. Nicole recognizes that many coping strategies learned in childhood may no longer serve her clients as adults. Together, they explore the lives they wish to lead and establish new, empowering patterns that align with their goals. By incorporating mindfulness-based practices and Cognitive Behavioral techniques, she aids clients in transforming the thoughts and behaviors that contribute to overwhelming emotions. Nicole is passionate about empowering her clients to take control of their lives, reconcile with their pasts, effectively communicate their needs, and ultimately, live their best lives.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality Student Life
Alan Solomon

Alan Solomon

Torrance, CA
Psychologist, PHD
Dr. Alan Solomon is a dedicated psychologist with over 30 years of experience, specializing in psychotherapy for a diverse range of clients, including preteens, children, teens, adults, and elders. Recognizing that everyone can encounter challenging moments in life, he supports individuals struggling with issues such as depression, anxiety, grief, and a variety of behavioral and emotional concerns. His approach is deeply personalized; each person is unique, and he invests time in building trust and understanding their specific needs. Dr. Solomon offers various therapy modalities, including mindfulness-based therapy, cognitive behavioral therapy, and family therapy, ensuring a tailored experience that caters to the individual or familial context. With a flexible view on therapy duration, he accommodates the needs of his clients, whether they require just a few sessions or a longer commitment. Financial concerns are addressed with compassion, as Dr. Solomon strives to make therapy accessible to all. His extensive life experiences—including a lasting marriage, raising two adult children, and traveling across different cultures—enrich his understanding and empathy towards diverse backgrounds. In his practice, privacy and confidentiality are paramount, and he provides assistance in navigating insurance claims to further support his clients' journeys toward emotional well-being. Each client who walks through his door receives the attentive and caring support they deserve.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Disabilities General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Student Life
Cheryl Maddern

Cheryl Maddern

Torrance, CA
Marriage & Family Therapist, MFT
Cheryl Maddern, a compassionate Marriage & Family Therapist (MFT), is dedicated to supporting individuals, couples, and families on their journey toward happiness and peace. With an emphasis on building healing relationships, she skillfully listens to her clients' strengths and challenges to co-create tailored treatment plans that target their specific needs. Cheryl brings extensive experience in addressing a multitude of issues such as depression, addiction, bipolar disorder, anxiety, and parenting concerns. By providing practical techniques, tools, and heartfelt support, she ensures that her clients never feel alone on the path to wellness. Cheryl's commitment to empowerment extends to her affordable workshops on parenting teens, communication skills, healthy boundaries, substance abuse, and codependence, particularly the popular Real Talk Shop held on Saturday mornings, which has received positive feedback. With a wide range of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Person-Centered, and Emotionally Focused modalities, Cheryl is well-equipped to foster positive change and growth in her clients.
Specialties
Addiction Anxiety Bipolar Depression Parenting
Barbara Mignosi

Barbara Mignosi

Torrance, CA
Marriage & Family Therapist, MA
Barbara Mignosi is a dedicated Marriage & Family Therapist with extensive experience in helping adults navigate the complexities of life. Utilizing a holistic approach that integrates body, mind, and spirit, she is skilled in addressing a variety of challenges, including stress management, self-esteem issues, difficult relationships, and struggles with addiction. With her diverse knowledge in Mindfulness-Based Cognitive Therapy, Culturally Sensitive frameworks, and Positive Psychology, Barbara employs an eclectic and person-centered methodology tailored to each individual's unique needs. Her compassionate and nurturing demeanor creates a safe space for clients to explore their concerns. With dual Master's degrees under her belt, she merges her strong psycho-educational background with Cognitive Behavioral Therapy and Solution Focused approaches. Barbara's commitment extends beyond the therapy room, as she continuously engages in her personal and professional development, ensuring her clients receive informed and empathetic guidance. For those seeking support in navigating their life challenges, including faith-based issues and Enneagram insights, Barbara stands ready to facilitate meaningful healing.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health
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Nazanin Moali

Nazanin Moali

Torrance, CA
Psychologist, PHD
Dr. Nazanin Moali, a compassionate and dedicated psychologist, specializes in helping individuals navigate unhealthy habits and emotional struggles such as addiction, eating disorders, and shame. With her extensive experience, she recognizes that taking the first step toward healing is a significant achievement. Through her expertise in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and trauma-focused approaches, Dr. Moali empowers clients to break free from the cycles of self-destruction. She has successfully guided numerous individuals in rediscovering their sense of self and reconnecting with their loved ones. Dr. Moali understands that individuals seek not just any therapist, but someone who can provide expert support and tailored tools for growth. Her research-backed methods are designed to replace shame and secrecy with confidence and resilience. Clients are reminded that they are more than their struggles, and a path to freedom and healing is within reach.
Specialties
Addiction Eating Disorders
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Bernard Nicolas

Bernard Nicolas

Torrance, CA
Marriage & Family Therapist, MA
Bernard Nicolas is a skilled Licensed Marriage and Family Therapist (MA, LMFT) who believes that the spiritual component of healing is paramount. With a background as a creative artist and community-oriented clinician, he effectively works with children 6 and up, couples, families, and individuals, embracing diversity in sexual orientation, race, religion, and economic status. His extensive experience includes aiding adolescents grappling with substance abuse and supporting adults dealing with workplace challenges. Bernard is dedicated to helping his clients achieve greater satisfaction in their careers, primary relationships, and the management of potential negative issues. Guided by a humanistic, quality-of-life perspective, he employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Transpersonal approaches, and Solution-Focused Brief Therapy. With an interactive style, Bernard fosters deep connections with his clients. As an African-American male with an immigrant background, he offers valuable empathy to a wide demographic of the California population, distinguishing himself in the mental health landscape.
Specialties
Addiction Alcohol/Drug Use Anxiety Grief Parenting Relationship Stress Spirituality Work Stress
Jennie Nystrom

Jennie Nystrom

Torrance, CA
Marriage & Family Therapist, LMFT
Jennie Nystrom is a dedicated Marriage & Family Therapist with a focus on helping individuals, couples, and families navigate through life's challenges. She specializes in addressing anxiety, trauma, and relationship issues, providing a warm and supportive environment for personal exploration and growth. Jennie’s approach is both relational and person-centered, ensuring that every client feels understood and valued. With expertise in EMDR therapy, she effectively assists her clients in managing the distress associated with traumatic memories and unlocking their innate healing abilities. Throughout the therapeutic process, Jennie collaborates with her clients to uncover realistic coping strategies, enhance self-esteem, and establish healthy boundaries that improve relationships. Clients can confidently embark on their therapeutic journey with Jennie, knowing they will receive compassionate guidance and professional support tailored to their needs.
Specialties
Anxiety PTSD/Trauma Relationship Stress
Accent On Wellness Psychology Associates

Accent On Wellness Psychology Associates

Torrance, CA
Psychologist, PSYD
Accent is a dedicated psychologist specializing in wellness through a rich array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused therapy, and Solution Focused Brief Therapy (SFBT). With extensive experience working with adults and elders, Accent excels in addressing mood disorders and anxiety, offering meaningful support to those in need. Their commitment to understanding the unique challenges faced by individuals and couples enables them to create tailored solutions grounded in humanistic and psychodynamic principles. Accent is also skilled in forensic psychology, psychological testing and evaluation, and utilizes motivational interviewing techniques to promote lasting change. As an advocate for mental wellness, Accent nurtures a safe environment for healing and growth.
Specialties
Anxiety General Mental Health
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Blair Hand

Blair Hand

Torrance, CA
Psychologist, PSYD
Dr. Blair Hand, a dedicated psychologist with a PsyD, has a profound understanding of the challenges that life can present, including loss and anxiety. Committed to fostering a safe and supportive environment, Dr. Hand facilitates healing for children, adolescents, and adults as they work toward becoming their best selves. With extensive experience in addressing issues such as ADHD, anxiety, OCD, perfectionism, depression, and social skills, Dr. Hand provides tailored therapy through various modalities including play therapy, cognitive behavioral therapy (CBT), and family systems therapy. The goal is to empower individuals to reach their full potential, whether in school, work, or personal relationships. Dr. Hand believes in the innate growth toward health that each person possesses and is dedicated to aiding this process. By focusing on unique strengths and providing new coping skills, Dr. Hand ensures that every individual receives the personalized attention they deserve on their journey toward a fulfilling life.
Specialties
ADHD Anxiety Depression Grief Obsessive Compulsive Disorder Relationship Stress Student Life
Ann Palik

Ann Palik

Torrance, CA
LMFT
Ann Palik, LMFT, is a dedicated therapist who understands the struggles faced by many adults today. Whether it's feeling overwhelmed by anxiety or battling with feelings of grief, she creates a safe, supportive environment where individuals can explore their challenges. With a focus on each person’s unique goals, Ann guides clients through difficult times, whether they're navigating complex relationships, dealing with emotional eating, or seeking to improve self-esteem. She is passionate about helping her clients transition from feeling stuck to discovering a deeper understanding of themselves. Specializing in existential and psychodynamic therapy, she also offers long-term relational psychotherapy for those ready to engage in profound self-exploration. Ann is deeply committed to assisting individuals in transforming lifelong patterns and overcoming relationship difficulties, ensuring that they build healthier, fulfilling lives.
Specialties
Anxiety Breakups Depression General Mental Health Getting Unstuck Grief Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality Weight Management
Laura Picard

Laura Picard

Torrance, CA
Marriage & Family Therapist Associate, AMFT
Laura Picard is a compassionate marriage and family therapist associate who believes that therapy does not have to be a dreaded experience. With her kind heart and open mind, she strives to create a comfortable space where individuals can explore their deepest insights with empathy and understanding. Her therapeutic process is centered around the unique journey of each client, helping them discover who they are and where they desire to go. Whether clients feel stuck in repetitive patterns or are struggling with underlying issues, Laura is dedicated to assisting them. She specializes in anxiety, depression, and life transitions, and has effectively supported individuals coping with the changes brought on by COVID-19. Laura employs a blend of psychodynamic, cognitive-behavioral, and solution-oriented approaches to uncover her clients' inner strengths and resilience. Throughout the therapeutic relationship, she gently guides individuals in assessing childhood trauma, identifying personal triggers, and processing distressing emotions. By working together, they can find pathways to ease the navigation of life’s challenges, ensuring that healing is not just a possibility, but an achievable outcome.
Specialties
Anxiety Depression PTSD/Trauma Panic Attacks
Mindfulness

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Lora Potts Uglesic

Lora Potts Uglesic

Torrance, CA
Marriage & Family Therapist, MA
Lora Potts Uglesic, a dedicated marriage and family therapist with an MA and LMFT credentials, provides compassionate psychotherapy to adults, adolescents, children, couples, and families. She understands that finding the right therapist is crucial for successful therapy, and she prioritizes creating a safe and trusting environment where clients can collaboratively discuss and work towards their goals. Lora employs an eclectic approach to therapy, skillfully blending various interventions and theories to develop a holistic treatment plan tailored to each individual's unique needs. Her expertise shines in supporting clients through challenges such as fostering satisfying relationships, managing depression, overcoming anxiety, improving self-esteem, navigating parenting, addressing child and teen issues, and dealing with trauma exposure, among other concerns. Lora firmly believes that within each person lies the innate ability to grow, change, and heal.
Specialties
Anxiety Depression PTSD/Trauma Parenting Relationship Stress Teens
Bonnie Ray Kennan

Bonnie Ray Kennan

Torrance, CA
Marriage & Family Therapist, PSYD
Dr. Bonnie Ray Kennan is a compassionate Marriage and Family Therapist, who specializes in helping adults and elders navigate life's challenges. With extensive credentials including a PsyD and certifications in Group Psychotherapy (CGP), she employs various therapeutic approaches tailored to each individual’s needs. Her expertise lies in managing anxiety, and addressing marital and premarital concerns, as well as relationship issues. Dr. Kennan utilizes an array of effective therapies, including Acceptance and Commitment Therapy (ACT), the Gottman Method, and Emotionally Focused Therapy, to foster deep connection and understanding. Whether working with couples, individuals, or groups, she is dedicated to guiding her clients towards a healthier, more fulfilling life.
Specialties
Anxiety Relationship Stress

Additional Resources

There are many therapists in Torrance. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Torrance, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Torrance, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Torrance, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Torrance, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.