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Jamie Stern

Jamie Stern

Marriage & Family Therapist Associate, AMFT

Thousand Oaks, CA US
Jamie Stern is a compassionate Marriage & Family Therapist Associate who specializes in guiding individuals through their internal struggles with trauma, anxiety, and relationship issues. She meets her clients where they are, helping them process unwanted thoughts and emotions while developing actionable plans for healing and growth. Jamie assists her clients in exploring unresolved feelings such as anxiety, depression, anger, helplessness, and grief, equipping them with essential coping skills to foster relief and fulfillment in their relationships with themselves and others. With a profound focus on trauma processing utilizing BrainSpotting and the Trauma Resiliency Model, she provides a whole-body integrative approach that effectively releases trauma and promotes a healthier, calmer nervous system. Jamie is dedicated to addressing toxic environments and exploring strategies for ensuring a sense of safety within both the mind and body. In addition to her individual therapy work, she offers specialized couples therapy, creating a safe and non-judgmental space for partners to communicate openly and restore meaningful connections. Her collaborative and tailored therapeutic approach is designed to address each client's unique needs and goals.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Managing Emotions Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Student Life
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive Emotionally Focused Existential Experiential Therapy Family / Marital Family Systems Humanistic Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Psychodynamic Reality Therapy Relational Solution Focused Brief (SFBT) Somatic Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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