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Thousand Oaks, CA

Thousand Oaks, CA

Thousand Oaks, California, is a vibrant community known for its natural beauty and cultural diversity, offering residents a high quality of life amid picturesque surroundings. As part of Ventura County, the city benefits from a robust economy, highlighted by a low unemployment rate and diverse employment opportunities, particularly in education and health services. However, rising housing costs and varying access to healthcare can pose challenges to overall well-being for many residents. These social and economic determinants significantly impact mental health, with issues such as anxiety, depression, and PTSD becoming increasingly prevalent in this locale. Recognizing these challenges, the community boasts a variety of mental health resources aimed at supporting individuals on their path to recovery. Residents are encouraged to explore the comprehensive offerings available in Thousand Oaks, designed to foster resilience and promote overall mental wellness.

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Thousand Oaks, CA Therapists
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Deborah Norris-oberto

Deborah Norris-oberto

Thousand Oaks, CA
MA, LPCC
Deborah Norris-Oberto, MA, LPCC, is a dedicated associate professional clinical counselor who understands that seeking therapy is a courageous step. She is committed to guiding clients through the challenging landscapes of anxiety, depression, emotional outbursts, and relationship conflicts. With expertise in a variety of therapeutic modalities, including Compassion Focused Therapy, EMDR, and Trauma-Focused approaches, Deborah is particularly passionate about helping others process and heal from past trauma. She believes that everyone deserves to feel heard, seen, and understood in the therapeutic relationship, which she considers to be foundational for promoting growth and change. Deborah collaborates closely with her clients to establish a strong therapeutic alliance and to tailor sessions to meet their unique goals. She is here to support individuals, couples, and groups in their journey toward healing and self-discovery, encouraging them to start their transformative process today.
Specialties
Anxiety Depression Managing Emotions PTSD/Trauma Relationship Stress
Jay Orlin

Jay Orlin

Thousand Oaks, CA
Marriage & Family Therapist, LMFT
Jay Orlin is a licensed Marriage and Family Therapist (LMFT) with 45 years of experience, dedicated to helping adults and couples navigate the complexities of relationship issues, grief, anxiety, and stress. With a profound understanding of the corporate workplace, Jay is comfortable working with individuals from varied lifestyles and sexual orientations. He relies on his intuition and the therapeutic connection to collaboratively discover approaches that best facilitate healing. Committed to the therapeutic process, Jay invests fully in his sessions, focusing on establishing trust and openness from the very first meeting. He believes in sharing personal experiences when relevant to enhance therapeutic goals. Ultimately, Jay's primary objective is to empower clients in achieving their personal goals, and he encourages those who resonate with his approach to consider taking the next step in their journey.
Specialties
Anxiety General Mental Health Grief LGBTQ+
Lora Hnat

Lora Hnat

Thousand Oaks, CA
Marriage & Family Therapist Associate, AMFT
Lora Hnat, a dedicated Marriage & Family Therapist Associate, understands that everyone carries stories that shape their perceptions of abilities, relationships, and past experiences. These narratives often influence what individuals believe they can achieve or deserve. With a compassionate approach, Lora guides clients in unearthing and challenging these narratives, helping them to recognize that many unhealthy coping behaviors developed post-trauma are not inherent aspects of their personality, but rather survival strategies.Through a tailored process, she collaborates with teens aged 16 and older, individuals, and couples to identify personal goals and needs. Together, they explore and heal the parts that feel stagnant while reconnecting with one's innate strengths. Lora specializes in a variety of therapeutic modalities, including Compassion Focused Therapy, Positive Psychology, and EMDR among others, fostering an atmosphere of safety and support during the healing journey. Emphasizing the courage it takes to reach out for help, Lora offers a serene environment where clients can rewrite their stories and craft new strategies for personal growth and fulfilling relationships.
Specialties
Anxiety Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Teens

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Thousand Oaks, CA

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Thousand Oaks, CA

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Housing Assistance

Thousand Oaks, CA

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Thousand Oaks, CA

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Thousand Oaks, CA

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