Bessy Holdren

Introducing Bessy Holdren, an Associate Marriage and Family Therapist with a heart for healing and growth. With the belief that clients possess the capacity to navigate their own lives, Bessy sees her role as a facilitator who asks thought-provoking questions and provides steadfast support. She understands that life can be overwhelming, filled with stressors that may feel insurmountable at times. Bessy emphasizes that no one needs to face adversity in isolation; she is dedicated to offering a safe space where individuals can truly thrive. Utilizing evidence-based practices such as Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Emotional Focused Therapy, and Bowen Family Systems Therapy, she equips her clients with effective tools for managing their challenges. Furthermore, her training in Spiritual Formation allows her to seamlessly integrate faith and spirituality into the therapeutic process when appropriate. Bessy has a wealth of experience addressing various mental health conditions, including mood disorders, thought disorders, dual diagnosis, grief and loss, PTSD, and personality disorders. Her ten years of military service have not only enriched her cultural competency but have also deepened her understanding of diversity in the therapeutic setting. For Bessy, therapy is a sacred space where transformation occurs, and she is passionate about collaborating with clients to set achievable goals that promote the healing journey they truly deserve.