Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Melissa Lampert

Melissa Lampert

Temecula, CA
Marriage & Family Therapist, LMFT
Melissa Lampert is a dedicated marriage and family therapist (LMFT) whose passion revolves around supporting couples—whether they are navigating crises or simply seeking to strengthen their relationship. With extensive experience working with elementary-aged students, she finds deep fulfillment in aiding their mental health and behavioral challenges. Melissa completed a three-year Associate position in an Elementary School setting, where she provided invaluable support to children from 1st through 5th grades, and also extended her expertise to 6th and 7th graders. Through her own life experiences, Melissa brings a genuine understanding of the challenges her clients face, instilling a sense of hope in each session. She is not merely a therapist; her empathetic approach stems from real-life insights that resonate with clients who seek healing and growth.
Specialties
Teens
Amy Leigh Fernandez

Amy Leigh Fernandez

Temecula, CA
Clinical Social Work/Therapist, LCSW
Amy Leigh Fernandez is a dedicated Clinical Social Worker and therapist specializing in supporting adults through various challenges, including stress, life transitions, pregnancy, prenatal, and postpartum experiences. She understands that the decision to embark on a therapy journey stems from a variety of reasons – healing from trauma, navigating grief, or simply seeking new coping strategies during significant life changes. Amy creates a safe space for her clients to explore their emotions and develop healthier patterns that foster emotional wellness and healing. Utilizing a diverse set of therapeutic frameworks, she integrates Cognitive Behavioral Therapy and Psychodynamic approaches, all through a trauma-informed lens. For parents, Amy provides positive and respectful insights that are evidence-based and focused on attachment, with a passionate commitment to uplifting fellow parents during this transformative period. She takes great pride in offering military families a non-judgmental environment where they can feel understood and supported. It is truly a joy for Amy to accompany individuals on their journeys toward healing, growth, and thriving.
In Person Video
Specialties
General Mental Health Parenting Perinatal Mood Disorder
Jessica Lenihan

Jessica Lenihan

Temecula, CA
Psychologist, PSYD
Dr. Jessica Lenihan is a compassionate and dedicated licensed pediatric neuropsychologist known for her expertise in assessing a variety of disorders, such as traumatic and nonaccidental brain injuries, concussions, seizure disorders, autism spectrum disorder, attention-deficit/hyperactivity disorder, learning differences, pediatric stroke, spina bifida, and genetic disorders. With a strong commitment to her field, she employs neuropsychological assessment in diverse contexts to effectively diagnose, plan interventions, conduct screenings, and monitor progress for pediatric populations. Dr. Lenihan's approach is comprehensive and tailored, allowing her to offer valuable recommendations for academic support, tutoring, psychotherapeutic treatment, and parental resources. Her specialties include neuropsychological evaluations, Independent Educational Evaluations, psychoeducational evaluations, as well as pre and post-surgical evaluations, and concussion assessments. Dr. Lenihan is dedicated to helping children thrive by ensuring that she addresses their unique needs through her thorough and personalized assessment process.
Specialties
ADHD
John Lucas

John Lucas

Temecula, CA
Marriage & Family Therapist, LMFT
John Lucas is a compassionate Marriage and Family Therapist (LMFT) dedicated to guiding adults and elders through life's complexities. With a focus on marital and premarital counseling, relationship issues, and spirituality, John brings a wealth of experience to his practice. He employs a variety of therapeutic modalities, including Emotionally Focused Therapy, Family Systems Therapy, and Cognitive Behavioral Therapy (CBT) to foster meaningful connections with both couples and individuals. John's deep understanding of family dynamics and his integration of Christian Counseling principles allow him to support his clients in navigating their challenges with empathy and insight. His warm and inviting approach inspires trust and encourages personal growth, making him a reliable partner in the journey toward healing and fulfillment.
Specialties
Relationship Stress Spirituality
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Sue Bushrow

Sue Bushrow

Temecula, CA
Marriage & Family Therapist, MA
Sue Bushrow, a dedicated Marriage & Family Therapist with a Master's degree and LMFT credentials, provides compassionate support for teens, adults, and elders facing life's challenges. Whether individuals are grappling with grief, trauma, or relationship issues, Sue is committed to offering relief and fostering healing. She specializes in working with veterans and understands the unique struggles they face. For couples, she employs the Gottman Method and Emotionally Focused Therapy, focusing on rejuvenating relationships and resolving conflict. Additionally, she aids individuals through trauma, grief, and personal growth using Cognitive Processing Therapy (CPT) and Cognitive Behavioral Therapy (CBT). With a humanistic and person-centered approach, Sue helps clients transition from a place of pain to one of empowerment, enabling them to thrive and rediscover joy. Her experience extends to providing a supportive ear for those in ministry, ensuring that everyone has a safe space to share and heal.
Specialties
Grief PTSD/Trauma Relationship Stress
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Nlp Mastery - Self Mastery Aaron C. Barry

Nlp Mastery - Self Mastery Aaron C. Barry

Temecula, CA
MTNLP, NLP
Nlp Mastery, a skilled therapist with credentials in MTNLP, NLP, TLT, CLHP, and ECBC, understands the profound impact of intimate partner violence and sexual assault on individuals. They are aware that many struggle silently, carrying the heavy burdens of shame and despair, often resorting to distractions like wine, multiple partners, or pills. However, Nlp believes that healing is possible. With expertise in modalities such as mindfulness-based therapy, neuro-linguistic programming, and experiential therapy, they offer a compassionate approach to mental wellness. Nlp’s goal is to help individuals transform their lives, rediscover their inner joy, and reclaim the hope that was lost in darkness. By using powerful techniques and empathetic guidance, they assist clients in addressing their trauma, anxiety, and depression. Nlp Mastery invites individuals of all ages—teens to adults—to embark on a journey of self-discovery and healing, guiding them toward a fulfilling and vibrant life. Together, they can redefine what is possible and rekindle a passion for life. This therapist believes that everyone deserves to feel whole, and they are committed to supporting each client's unique path to peace and empowerment.
In Person
Specialties
Anxiety Depression Domestic Violence PTSD/Trauma
Julianne Mesdary

Julianne Mesdary

Temecula, CA
Marriage & Family Therapist Associate
Julianne Mesdary is an Associate Marriage and Family Therapist who brings a wealth of experience working with adolescents, adults, couples, and groups. She is deeply committed to creating a warm and supportive environment where clients can safely explore their obstacles and discover pathways to overcome them, often through a Biblical and Christ-based lens when requested. Julianne believes in the inherent potential of each individual to achieve transformation and healing. With enthusiasm, she helps clients navigate challenges such as depression, anxiety, struggles with self-worth, relationship conflicts, and negative self-talk. Julianne's ultimate goal is to guide her clients toward empowerment, clarity, joy, and peace, making her a cherished partner in their therapeutic journey.
Specialties
Anxiety Depression Relationship Stress
Rjay Moodie

Rjay Moodie

Temecula, CA
Marriage & Family Therapist, LMFT
Rjay Moodie, a licensed marriage and family therapist (LMFT), understands that no one should face their struggles alone. Whether clients are grappling with parental issues, marital conflicts, or anxiety, Rjay is dedicated to helping them reduce their anxiety episodes and navigate their challenges. He is particularly skilled in supporting those suffering from depression, aiming to enhance the quality of their lives. When clients feel overwhelmed or out of control, he works collaboratively with them to regain that sense of stability. With over a decade of experience working with individuals and families, Rjay has become a steadfast cheerleader on their journey towards improved physical and emotional health. He believes in the power of hope, and he stands as a resource for anyone feeling hopeless, alone, or burdened by shame and poor self-esteem. With Rjay, it's time to change the narrative and become the best version of oneself.
Specialties
Anxiety Depression
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Michele Peterson

Michele Peterson

Temecula, CA
Clinical Social Work/Therapist, LCSW
Michele Peterson is a compassionate Clinical Social Worker and Therapist who specializes in working with adults and elders, bringing a wealth of experience to those she serves. With credentials as an LCSW and CDWF, she provides a safe space for her clients to explore their feelings and navigate life's challenges. Michele's expertise lies in addressing top issues such as depression, trauma, and anxiety, and she adeptly assists her clients in enhancing their coping skills and improving peer relationships. She utilizes various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, EMDR, and Dialectical Behavior Therapy, to tailor her approach to meet the unique needs of each individual. Her commitment to personal growth and healing is further exemplified by her certification as a facilitator for the Daring Way, where she encourages authenticity and vulnerability in her sessions. Michele believes in empowering her clients to achieve their best selves, fostering resilience and self-esteem on their journey toward well-being.
Specialties
Anxiety Depression General Mental Health Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality
Sheri Curtis

Sheri Curtis

Temecula, CA
Psychologist
Sheri Curtis is a dedicated psychologist who has been helping individuals and families navigate their emotional journeys since graduating from Loma Linda University in 2004. With a warm and inviting approach, Sheri possesses a deep understanding of family systems and interpersonal dynamics, which informs her diverse practice. She specializes in psychological testing and evaluation, attachment-based therapy, and various modalities including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Sheri is committed to supporting preteens, teens, adults, and elders (65+) as they explore their thoughts and feelings, and she welcomes the opportunity to work with couples and groups. Her practice reflects a nurturing space where change and growth can flourish, making a positive impact in the lives of those she serves.
Tiffani Taft

Tiffani Taft

Temecula, CA
Marriage & Family Therapist, LMFT
Tiffani Taft is a dedicated Marriage and Family Therapist, holding credentials as an LMFT, CSAT, and EMDR practitioner. She is passionate about helping preteens, teens, and adults navigate the challenges of life, especially when coping with trauma, PTSD, sexual addiction, and codependency. With a warm and supportive approach, Tiffani understands that life can become unmanageable and overwhelming without addressing the difficulties of one's past. Through a collaborative process, she guides her clients toward healing, encouraging them to discover their strength and develop the person they aspire to be. Tiffani employs a variety of effective therapy types, including Attachment-based, Narrative, Person-Centered, and Cognitive Behavioral Therapy (CBT), ensuring a tailored approach to each individual's needs. She firmly believes that every individual is greater than their pain and stronger than they realize. Tiffani works to alleviate the symptoms of trauma stemming from challenging childhood experiences and difficult relationships, helping her clients find peace and resilience amidst anxiety, depression, and addiction.
Specialties
Addiction Anxiety Depression PTSD/Trauma
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Robert Tucker

Robert Tucker

Temecula, CA
Clinical Social Work/Therapist, LCSW
Robert Tucker is a compassionate and skilled Clinical Social Worker and therapist who understands that reaching out for help reflects strength and courage. His mission is to celebrate this bravery with his clients, guiding them to identify areas of their lives that they wish to improve and providing them with the necessary tools to foster that growth. With over 10 years of experience, Robert has had the privilege of working with a diverse range of clients, utilizing modalities such as Mindfulness-Based Cognitive Therapy, Complex Family Systems, and Compassion Focused Therapy. He adeptly incorporates creative elements like art, music, and play therapy into his sessions with preteens, teens, college students, and adults. Robert believes in crafting personalized interventions that resonate with each individual’s unique needs. He reassures clients that they are not alone in their struggles; he is committed to understanding their distinct experiences and actively participating in their healing journey. It is Robert's honor to accompany individuals toward achieving a healthier and more fulfilling life.
Specialties
Student Life Teens
Amanda Vadney

Amanda Vadney

Temecula, CA
Marriage & Family Therapist, MA
Amanda Vadney, a compassionate and experienced Marriage & Family Therapist (MA, LMFT, CLE), is dedicated to helping individuals and couples navigate through life's challenges. With a deep understanding of issues such as trauma and PTSD, LGBTQ+ concerns, and the complexities of pregnancy, prenatal, and postpartum experiences, Amanda provides a supportive environment for personal growth and healing. She recognizes that many people grapple with feelings of stress, depression, and anxiety, and understands how these emotions can impact relationships and overall well-being. By utilizing various therapeutic modalities such as EMDR, Cognitive Behavioral Therapy (CBT), and the Gottman Method, Amanda tailors her approach to clients' unique needs. Whether someone is dealing with childhood trauma, relationship issues, or significant life transitions, Amanda is committed to equipping her clients with the tools and insights they need to reclaim their happiness and fulfillment in life. Ready to take the next steps toward a better life? With Amanda's guidance, individuals and couples can develop a personalized plan to discover workable solutions and create the life they've always dreamed of.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress

Additional Resources

There are many therapists in Temecula. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Temecula, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Temecula, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Temecula, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Temecula, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.