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Temecula, CA

Temecula, CA Local Support & Community Resources

Temecula, California, offers a vibrant, community-driven atmosphere characterized by scenic beauty and a blend of cultural diversity, making it a sought-after destination for families and professionals. While the city boasts a relatively affordable cost of living in Southern California, challenges such as limited access to affordable housing and employment opportunities can impact residents' overall well-being. These socio-economic factors often correlate with mental health challenges, creating a pressing need for supportive resources. The community has recognized this necessity, fostering various mental health services designed to assist individuals grappling with emotional and psychological difficulties. From supportive counseling to crisis intervention, residents can access a broad spectrum of services tailored to specific needs. This directory serves as an essential tool for those seeking help, emphasizing the importance of mental wellness in enhancing the quality of life in this dynamic city. Explore the range of local services available to empower yourself or a loved one today.

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Temecula, CA Therapists
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Lori Harral

Lori Harral

Temecula , CA
Psychologist, PSYD
Dr. Lori A. Harral is a dedicated Clinical Psychologist who has earned undergraduate, graduate, and advanced degrees in Clinical Psychology. With over twenty years of experience, particularly in working with children and families, she has been licensed by the California Board of Psychology since February 2002. An accomplished professional, Dr. Harral served as an expert witness before the California State Senate in 2004, discussing parental rights and supporting legislation that serves the best interests of children. Her commitment to psychological education extends to the military, where she has provided valuable insights both domestically and internationally. Alongside her private practice and forensic work, Dr. Harral has shared her expertise as a professor of psychology since 1994. Her extensive work encompasses a variety of challenges, including mood and personality disorders, attention deficit disorder, and particularly the nuances of Asperger's Syndrome. Currently, Dr. Harral focuses on psychotherapy and conducts Qualified Medical Evaluations, Agreed & Independent Medical Evaluations, and SIBTF cases, bringing her comprehensive knowledge and compassionate approach to all her clients.
Specialties
ADHD General Mental Health Parenting Relationship Stress
Judy Anna Ebina

Judy Anna Ebina

Temecula , CA
Marriage & Family Therapist Associate, AMFT
Judy Anna Ebina, a dedicated marriage and family therapist associate, genuinely loves empowering individuals to discover their authentic selves. She understands that life presents challenges, and at times, everyone needs support to navigate through their experiences. Recognizing the importance of healing in healthy living, Judy is committed to helping clients believe in themselves once again. With expertise in addressing trauma, which often disturbs emotional well-being, she provides a safe space for clients to process overwhelming emotions and develop effective coping strategies for life's stressors. Her primary focus is on assisting individuals who face depression, anxiety, or have experienced trauma. By employing a variety of theoretical orientations, including cognitive behavioral therapy, motivational interviewing, person-centered therapy, and solution-focused therapy, Judy facilitates a collaborative therapeutic process. Together with her clients, she cultivates a safe environment where vulnerability is welcomed, their strengths can be explored, and inner resilience can be uncovered.
Specialties
Anxiety Depression PTSD/Trauma
Michelle Bale

Michelle Bale

Temecula , CA
Marriage & Family Therapist, MS
Michelle Bale, MS, LMFT, RRT, is a dedicated Marriage & Family Therapist with 15 years of experience guiding teens, adults, and elders (65+) through life's challenges. She believes that adversity can spark resilience, and this resilience often paves the way to personal growth and logical solutions. Michelle's intention is to create a mental, emotional, and successful pathway for her clients. She invites individuals to explore the various therapy options available, as finding the right therapist is vital for a fulfilling therapeutic journey. With a commitment to provide empathetic support, Michelle walks alongside her clients, empowering them to reach their highest potential. Whether through individual or group sessions, she fosters an environment of strength, insight, and collaboration. Michelle excels in addressing complex issues such as grief, trauma, marital concerns, and anxiety, utilizing a blend of therapeutic modalities that include Cognitive Behavioral Therapy (CBT), Rapid Resolution Therapy, and Narrative Therapy, among others. Her holistic approach is characterized by empathy and encouragement, aimed at uncovering personal strengths and cultivating new skills for meaningful life success. Remember, you are not alone on this journey—Michelle is here to help illuminate the path forward.
Specialties
50+ Anxiety Chronic Pain Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress Spirituality

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Therapists

Temecula, CA

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Treatment Centers

Temecula, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Temecula, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Temecula, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Temecula, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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