Sharon Stroup

Sharon Stroup is dedicated to exploring how individuals function in their lives and relationships. She invites clients to consider whether they feel joyful, confident, and optimistic, or if they are navigating feelings of being stuck, sad, frustrated, or lonely. Recognizing that relationships are the cornerstone of our existence, she emphasizes the critical role of healthy connections in fostering a fulfilling life. Sharon understands that the way individuals attach to others profoundly impacts their relationships and overall well-being. Her focus is on guiding clients toward cultivating healthier relationships, both with themselves and with others.

The therapeutic relationship Sharon establishes offers a secure environment for clients to engage in transformative change. Together, they navigate the often challenging first steps toward progress, using her expertise as a relationship-based therapist to create a nurturing space where clients can truly thrive. Utilizing a diverse range of methods, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and trauma-focused approaches, she tailors her strategies to reflect the uniqueness of each individual. With a commitment to helping each client achieve their best life, Sharon Stroup provides an individualized approach that supports clients in overcoming challenges and reaching their personal goals.