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Kristy Hellum

Kristy Hellum

Marriage & Family Therapist, MA

Santa Rosa, CA US
Kristy Hellum, a dedicated Marriage & Family Therapist, is passionate about guiding her clients—creative and sensitive souls—toward significant transformations in their relationships and personal well-being. Her expertise shines in several areas, including couples' communication skills, healthy sexuality, and the recovery process from relationship trauma and intimate betrayal. Kristy believes in exploring the roots of suffering and stagnation to uncover new paths to wholeness. With a rich understanding of attachment theory and a strong affinity for emotional healing, she cultivates a healing sanctuary where clients can explore their inner lives. Known as an LGBTQ ally, Kristy provides a safe and supportive space for all individuals. Her specialties encompass healing family of origin wounds, addressing sexual and love addiction, and aiding partners of addicts in establishing boundaries and rebuilding trust. Utilizing a blend of cognitive/affective neuroscience, mindfulness practices, and the wisdom of spiritual traditions, Kristy integrates humor and compassion to facilitate her clients' journeys. Whether dealing with stress, anxiety, or complex relationship issues, her clients discover the innate capacity for profound growth and change under her care.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Depression Disabilities Family Stress General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Emotionally Focused Expressive Arts Family / Marital Mindfulness-Based (MBCT) Positive Psychology Somatic Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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