Plant Based Diet Support Group

The Plant Based Diet Support Group in Santa Rosa, CA, is an inclusive community initiative provided by Kaiser Permanente, dedicated to exploring the transformative benefits of a plant-based diet. Co-led by a knowledgeable family physician and a registered dietitian, this supportive group is designed to assist individuals of all backgrounds in understanding how plant-based eating can positively impact various medical conditions and enhance overall health. Participants can engage in informative discussions, seek answers to specific nutrition questions, and receive practical guidance on seamlessly incorporating plant-based meals into everyday life. Join us on the third Thursday of each month to connect with others and empower your journey towards a healthier lifestyle, with no prior registration needed.