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Santa Rosa, CA

Santa Rosa, CA

Santa Rosa, California, known for its vibrant cultural diversity and strong community spirit, serves as the economic hub of Sonoma County, marked by thriving industries like technology and tourism. Despite its appealing quality of life, social determinants such as the high cost of living and variable employment opportunities can strain residents' mental health. Access to healthcare, including mental health services, plays a crucial role in the community's well-being, particularly for youth and families facing challenges. While many face mental health struggles exacerbated by socioeconomic factors, numerous resources are readily available to support residents. From counseling services to peer-run support centers, Santa Rosa offers a comprehensive range of mental health options tailored to various needs. For those seeking help, exploring the local directory of mental health resources is an important step toward fostering resilience and achieving well-being.

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Santa Rosa, CA Therapists
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Charlotte Anne Fess

Charlotte Anne Fess

Santa Rosa, CA
Marriage & Family Therapist, LMFT
Charlotte Anne Fess, a dedicated marriage and family therapist (LMFT), approaches therapy with immense compassion, professional expertise, and personal life experience. She works with individuals, couples, polycules, and families, addressing a variety of meaningful issues. Her areas of treatment encompass depression, anxiety, trauma, loss and grief, dual-diagnosis and substance use disorders, codependency, relationships, sexuality, intimacy, gender identity and expression, and sexual orientation. Recognizing that wellness and recovery are uniquely individual, Charlotte partners with clients to identify their priorities and desired treatment outcomes. She believes that personal experiences, values, and goals are central to the therapy process. Once these outcomes are established, Charlotte collaborates closely with her clients to help them achieve their aspirations, enhancing their overall well-being and infusing greater meaning into their lives. Understanding that therapy is an experiential journey, she employs a variety of effective tools such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, focused breathing exercises, guided imagery, and creative activities like art and writing, tailoring her approach to each individual's needs.
Specialties
Addiction Anxiety Depression Grief LGBTQ+ PTSD/Trauma Recovery Relationship Stress
Michelle Beames

Michelle Beames

Santa Rosa, CA
Clinical Social Work/Therapist, LCSW
Michelle Beames is a Licensed Clinical Social Worker (LCSW) practicing in California and Utah, with seven years of experience in the field. She specializes in providing compassionate therapy services for a diverse clientele, including preteens, children, teens, adults, and elders. Michelle is dedicated to helping individuals facing challenges like depression, trauma, PTSD, and anxiety. With certifications in trauma treatment, she offers both Christian-based and secular therapy options. As an eclectic therapist, she integrates various approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and psychodynamic strategies. Michelle prioritizes active listening and engaging her clients through reflective questioning to foster a healthy therapeutic relationship, which she believes is paramount to effective treatment. In the initial session, she conducts a comprehensive assessment to understand clients' symptoms, history, relationships, and overall mental health context. Her goal is to collaboratively build a personalized treatment plan that guides the therapy process. Michelle is committed to supporting her clients in achieving their mental health objectives.
Specialties
Anxiety Depression Domestic Violence PTSD/Trauma
Jina Brooks

Jina Brooks

Santa Rosa, CA
Marriage & Family Therapist, MFT
Jina Brooks is a dedicated Marriage and Family Therapist with 17 years of experience, specializing in supporting children, teens, and families facing various challenges. She has a robust background in addressing parenting concerns, PTSD, anxiety, depression, and high-functioning youth on the autistic spectrum, as well as learning disabilities. Jina skillfully employs modalities such as play therapy, sand play, and cognitive-behavioral approaches to empower her clients. By focusing on mindfulness and non-violent communication skills, she equips individuals and families with essential coping and communication strategies. Jina firmly believes that fostering a sense of humor is crucial in navigating life's serious moments, especially when it comes to the joys and challenges of raising a child. Her warm, humanistic approach creates a nurturing environment where clients can thrive and grow.
Specialties
ADHD Anxiety Depression Disabilities Domestic Violence General Mental Health Men's & Women's Issues Mindfulness PTSD/Trauma Parenting Student Life

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Santa Rosa, CA

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Treatment Centers

Santa Rosa, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Santa Rosa, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Santa Rosa, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Santa Rosa, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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