Diane Boureston

Diane Boureston, a dedicated marriage and family therapist with an MA and LMFT credentials, believes that the purpose of therapy is to help individuals return to their sense of well-being. She understands that many individuals long for a personal sense of ease and comfort and often feel immobilized by fears and self-doubt. Through collaboration, Diane guides her clients in discovering, defining, and creating goals that resonate with their personal values and aspirations. Specializing in the integration of body, mind, and spirit, Diane employs various therapeutic modalities including psychodynamic psychotherapy, integrative body psychotherapy, somatic experiencing, EMDR, and Brainspotting. Her approach allows for a diverse application of therapy, aiming to define goals, resolve underlying issues, and promote deeper self-understanding and interpersonal relationships. By focusing on communication and relationship skills, managing overwhelming feelings, and enhancing self-confidence, Diane tailors both short-term and long-term therapeutic journeys to align with the unique wants and needs of each individual.