Alexandra Duffy

Meet Alexandra Duffy, a dedicated clinical psychologist licensed in California. Her counseling services are designed to serve as a valuable tool for individuals seeking personal growth and support during challenging times. Alexandra believes that therapy is an important investment in oneself, allowing clients to address past issues that affect their current life and relationships. Together, clients and Alexandra explore healthy coping strategies to navigate the uncertainties and external pressures of life. Specializing in the treatment of depression, anxiety, panic disorder, ADHD, eating disorders, body image issues, and Bipolar Disorder, she employs an eclectic therapeutic approach that includes psychodynamic, cognitive-behavioral, interpersonal, and mindfulness-based techniques. Additionally, Alexandra offers online sessions for students of all ages, including parents, focusing on learning challenges such as dyslexia, ADHD, and executive functioning issues, an area that has become increasingly relevant in the context of Online and Distance Learning. In every session, she emphasizes the connection between emotional health and daily habits, exploring lifestyle choices, sleep patterns, exercise, and nutrition. Alexandra is committed to helping her clients find a balance between staying informed and managing the feelings of worry and overwhelm often generated by the relentless news cycle and the uncertainties of life.