Arlette Kassel

Arlette Kassel, ATR, is a compassionate and skilled therapist dedicated to helping clients wake up feeling less anxious and depressed. She understands the struggles clients face, whether they feel overwhelmed by stress, stuck in life, or consumed by the pain of infidelity. Arlette works diligently to help individuals and couples create a bright and fulfilling life by untangling the complexities of their experiences and fostering hope. With a specialization in treating anxiety in both teens and adults, and a secondary focus on couples navigating the challenges of infidelity recovery, Arlette employs evidence-based techniques tailored to each individual's needs. Her approach combines various modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, and the Gottman Method, allowing clients to overcome symptoms, enhance communication, and build stronger, healthier relationships. Having experienced the anxiety of seeking therapy herself, Arlette brings warmth and approachability to her practice, making it a privilege for her to work with clients from diverse backgrounds. She invites individuals on a journey of self-discovery, equipping them with the knowledge and skills necessary to create their best lives.