Shaina Mcphetridge

Shaina Mcphetridge is a compassionate and dedicated Marriage & Family Therapist, LMFT, and RYT, specializing in helping individuals, couples, and teens navigate the complexities of life. Understanding that life can lead one down confusing paths, she provides guidance to those who feel lost, anxious, or weighed down by unresolved issues such as PTSD and relationship challenges. Shaina's clients often include insightful and growth-oriented individuals who are looking for more than traditional therapy. Her approach focuses on helping clients unlearn the burdens they've accumulated over the years, freeing them from what feels stuck. She believes that suffering is often a symptom of unresolved past experiences and disconnection from self and others. With extensive training in trauma healing methodologies including EMDR, Mindfulness-Based Somatic Therapy, and Internal Family Systems (IFS), Shaina creates a supportive therapeutic environment where clients can process their struggles in a nurturing space. Her blend of research-based techniques, warmth, and humor transforms therapy into a relieving experience. As a therapist who has personally faced life’s challenges, Shaina is committed to helping her clients heal from a variety of issues including anxiety, traumatic memories, chronic pain, and feelings of shame. It’s time to embrace healing with Shaina by your side.