Santa Barbara, CA Local Support & Community Resources

Alia Aizenstat is a dedicated Marriage & Family Therapist who specializes in helping individuals, couples, families, and youth navigate life's challenges to foster emotional, physical, and mental well-being. With expertise in areas such as depression, anxiety, EMDR, internet addiction, and relationship dynamics, she customizes therapy programs to align with each client's wellness goals. Alia's passion for her work fuels her commitment to helping clients achieve greater peace, satisfaction, and connection in their lives. Her therapeutic approach is strength-based, person-centered, and grounded in depth psychology. Known for her warm, interactive, and empathetic style, Alia is also prepared to advocate for her clients when necessary. She prides herself on integrity, authenticity, and perseverance, ensuring clients are treated with care, respect, and a non-judgmental attitude. In her practice, clients collaboratively enhance communication and social skills, navigate life transitions, cultivate meaningful connections, express emotions effectively, and create joy and positivity in their lives. Alia's goal is to empower clients to build a secure sense of self and find greater meaning and purpose as they ignite their creativity and reduce anxiety.

Elizabeth Alden, PhD, is a compassionate psychologist dedicated to guiding individuals through personal crises and life transitions. With over 30 years of experience, she specializes in psychotherapy that addresses a wide range of issues, including depression, anxiety, chronic pain, and trauma. She works with adolescents, adults, and elderly clients, providing tailored therapy that meets their unique needs. Elizabeth utilizes an eclectic approach that incorporates psychodynamic and interpersonal techniques, ensuring a supportive and confidential environment for personal growth. Her extensive qualifications, earned at the University of Nebraska, enable her to address complex issues such as mood disorders, relationship challenges, and LGBTQ+ concerns. Elizabeth's commitment to the well-being of her clients is reflected in her practice, as she accepts most insurance to ensure accessibility for a broader community.

Wendy Allen is a dedicated Marriage & Family Therapist with over 35 years of experience in helping couples navigate their most challenging issues. Her clients demonstrate remarkable bravery by committing to change and engage in therapeutic practices that emphasize kindness, truth, compassion, and accountability. As a relationship coach and therapist, Wendy employs the innovative Relational Life Therapy model, which is both powerful and effective, to guide her couples and individuals through their journeys. She specializes in affair recovery, trauma, and relational challenges, integrating advanced techniques including EMDR and solution-focused brief therapy. Wendy is known for her empathetic and approachable demeanor, making her clients feel at ease while working together to foster personal and relational growth. Her intensive and brief therapy programs are designed to positively transform both individual attitudes and relationship dynamics, delivering impactful results regardless of the mode of communication—be it in-person, Zoom, or Skype. With years of success, Wendy's expertise, collaboration, humor, and insightful challenges empower her clients to achieve meaningful change, even in the toughest circumstances.