Cynthia Popelka

Cynthia Popelka, a dedicated Marriage & Family Therapist with a Master’s degree from Antioch University, understands that therapy is a journey of self-discovery that is both fulfilling and challenging. She is committed to creating a safe and creative environment for her clients where collaboration thrives. Through compassion, persistence, and humor, Cynthia engages with individuals, couples, and groups to help identify and uncover self-sabotaging behaviors and conditioned beliefs that can result in confusion, self-doubt, fear, anger, or anxiety. Taking a holistic approach, Cynthia recognizes the uniqueness of each person and utilizes her extensive training and experience to tailor treatment that aligns with individual goals. Drawing from a diverse range of healing modalities, including mindfulness-based techniques, psychodynamic therapy, and somatic experiencing, Cynthia supports her clients in examining, understanding, and transforming their challenges. As the therapeutic process unfolds, clients can expect to cultivate a growing sense of hopefulness, confidence, and inspiration, ultimately leading them towards a more vibrant and authentic experience with themselves, others, and the world.