Nicole Vito

Dr. Nicole Vito, a dedicated psychologist with a PhD, believes that everyone possesses the ability to initiate positive change in their lives, whether through significant transformations or smaller adjustments. She utilizes therapy as a powerful tool to help clients reach their personal goals and navigate challenging emotions. Valuing collaboration, Dr. Vito works closely with individuals to create personalized treatment plans that align with their needs. Acknowledging the effort involved in therapy, she emphasizes the importance of comfort and progress throughout the treatment process. Her dissertation research at UCSD's Moore Cancer Center delved into the psychological and physical benefits of yoga following cancer treatment, showcasing her commitment to improving quality of life for those dealing with chronic pain and recovery. Dr. Vito primarily employs Mindfulness-Based Cognitive Therapy and Psychodynamic Therapy as her main therapeutic approaches. Research indicates that the success of therapy often hinges on the strength of the relationship between therapist and client, and it is her sincere hope that individuals can find the right fit for their therapeutic journey.