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Josie Traub

Josie Traub

Marriage & Family Therapist, LMFT

San Luis Obispo, CA US
Josie Traub is a compassionate and dedicated Marriage & Family Therapist (LMFT), specializing in supporting adults and elders through their most challenging times. She understands that often there are aspects of individuals that are ignored, resulting in a disconnection from their true selves. Josie’s therapeutic approach celebrates the wholeness of a person by exploring their physical, mental, emotional, and spiritual dimensions, particularly how these facets intertwine. With a focus on depression, mood disorders, trauma, and life transitions, she partners with clients to help them navigate their unique paths and identify what is truly important to them. Josie's extensive training in EMDR, a leading evidence-based treatment for trauma, enhances her capabilities in addressing trauma-related challenges, bringing hope and healing to those she serves. She empowers clients through honest and empathetic dialogue, embracing both tears and laughter as essential components of the therapeutic journey. Through her work, Josie hopes to foster a deeper connection and a sense of empowerment in the lives of her clients, reminding them that some life events are not meant to be faced alone.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Spirituality
Therapy Types
Coaching Cognitive Behavioral (CBT) Compassion Focused EMDR Emotionally Focused Humanistic Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Psychodynamic Relational Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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