Anya Kusmierski

Anya Kusmierski, a dedicated marriage and family therapist with over 17 years of experience, embodies authenticity, compassion, and unwavering commitment to her clients. She specializes in helping individuals confront and transform limiting beliefs, guiding them towards accessing their strengths, which fosters a deeper sense of wholeness and well-being. As a trauma-informed therapist, Anya recognizes how both adult and childhood trauma can disrupt a person's sense of security and trust, often resulting in persistent struggles with unsettling emotions, anxiety, and memories that are hard to release. Her expertise also extends to supporting individuals and families through challenging life transitions, with a focus on navigating the stresses and complexities that come with family dynamics. Adopting a multiculturally informed approach, Anya assists clients in overcoming anxiety, depression, and relationship issues, while enhancing self-esteem and promoting a healthy relationship with food. She utilizes evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Through confidential one-on-one telehealth sessions, Anya provides a safe space for individuals, couples, families, parents, caregivers, and women to work through their challenges. She is fluent in Spanish and offers therapy services in Spanish, ensuring that her compassionate support is accessible to a diverse clientele.