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San Leandro, CA

San Leandro, CA

San Leandro, California, is a vibrant community characterized by its cultural diversity and a friendly, small-town atmosphere. Situated conveniently near the bustling Bay area, it offers an affordable living option, which attracts families and individuals seeking a balanced life. However, the city faces challenges typical of urban locales, including varying access to essential services, particularly in housing and employment opportunities. These economic factors significantly influence residents' overall well-being, often exacerbating mental health issues. Many individuals experience stress stemming from financial instability or housing insecurity, highlighting a critical need for support. Fortunately, San Leandro boasts an array of mental health resources aimed at addressing these challenges, including community programs and facilities designed to provide comprehensive support. Residents are encouraged to explore the diverse mental health services available, which can play a vital role in enhancing individual resilience and fostering community wellness.

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San Leandro, CA Therapists
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Anitra Clark

Anitra Clark

San Leandro, CA
Clinical Social Work/Therapist, LCSW
Anitra Clark is a highly skilled Clinical Social Worker and therapist dedicated to supporting adults through various mental health challenges, including depression, anxiety, and ADHD. She recognizes that while severe mental health diagnoses often garner attention, many individuals grapple with everyday issues such as parenting, work/life balance, marital stress, and grief/loss. Anitra advocates for a holistic approach to wellness, emphasizing the interconnectedness of mind, body, and spirit as the foundation of a fulfilling life. With extensive experience in outpatient services, crisis assessment, case management, and consultation, Anitra is equipped to help individuals navigate both acute distress and more manageable stressors. For those seeking a compassionate partner in their journey toward mental wellness, Anitra is eager to provide guidance and support.
Specialties
ADHD Anxiety Depression Grief Managing Emotions Relationship Stress
Sarah Cohen

Sarah Cohen

San Leandro, CA
Clinical Social Work/Therapist, LCSW
Sarah Cohen is a licensed clinical social worker with over 20 years of experience in the field. She specializes in working with individuals, couples, and families, employing a strength-based, solution-oriented approach. Trained in psycho-dynamics and family systems work, Sarah utilizes the Developmental Model for couples therapy, making her sessions particularly effective for adults, couples, and families. Additionally, she supports children and adolescents facing school-related challenges, behavioral issues, grief and loss, trauma, life transitions, and family dynamics. Sarah is dedicated to collaborating with her clients to establish achievable goals that foster positive changes in their lives and relationships. Furthermore, she offers supervision and consultation for clinicians pursuing licensure, providing insights when the therapeutic process feels stuck. Her expertise also extends to training agencies on family systems work, effective treatment planning, and school-based mental health initiatives. For those ready to embrace transformation in their life or enhance their relationships, Sarah is eager to guide them, ensuring a perfect fit in their therapeutic journey.
Specialties
Depression Grief PTSD/Trauma Relationship Stress Student Life
Sandra Ellen Norris

Sandra Ellen Norris

San Leandro, CA
Marriage & Family Therapist, MS
Sandra Ellen Norris is a dedicated Marriage & Family Therapist (MS, LMFT) known for her compassionate yet direct approach. Her clients experience a profound sense of care, acceptance, and belonging, while also being appropriately challenged to foster personal growth and alleviate suffering. Sandra engages actively with her clients, setting weekly treatment goals and equipping them with essential coping tools and self-awareness skills. She recognizes the deep impact of cultural identity and heritage on emotional well-being and is committed to respecting and celebrating diversity. Her areas of specialty include navigating relationship difficulties, complex trauma, depression, mood disorders, anxiety, ADHD, life transitions, and grief and loss. Additionally, she provides valuable support for parenting and caregiver challenges. With over 20 years of experience, Sandra has guided clients in diverse settings, including nonprofit organizations, community mental health, and substance abuse treatment centers. She has also served as an instructor in the Clinical and School Psychology Master’s program at San Francisco State University, and currently, she practices privately, offering innovative therapy options such as Teletherapy and ‘Talk and Walk’ therapy.
Specialties
ADHD Alcohol/Drug Use Anxiety Depression General Mental Health Grief PTSD/Trauma Parenting

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San Leandro, CA

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San Leandro, CA

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Housing Assistance

San Leandro, CA

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Food Pantries & Support

San Leandro, CA

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Churches & Faith Based Support

San Leandro, CA

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