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San Jose, CA

San Jose, CA

San Jose, California, is a vibrant and diverse city nestled in the heart of Silicon Valley, characterized by its dynamic tech economy and multicultural community. However, residents face significant challenges, including a high cost of living and housing affordability issues, which strain financial stability and contribute to heightened stress and mental health concerns. Economic disparities particularly impact communities of color and low-income families, leading to an ongoing struggle to access essential healthcare services. These social determinants significantly influence the mental health landscape, with many individuals unable to secure timely support for emotional and psychological issues. Fortunately, San Jose offers a variety of mental health resources, including crisis support, counseling, and community-based programs tailored to different needs. This directory serves as a valuable guide to help residents find essential mental health services, fostering resilience and promoting overall well-being in the community.

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San Jose, CA Therapists
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Joyleen Huang

Joyleen Huang

San Jose, CA
Pre-licensed Professional, MA
Joyleen Huang is a pre-licensed professional with an MA and EdM who views mental health as an essential component of overall well-being. She recognizes that difficulties and challenges are inherent in life and is dedicated to assisting clients in navigating these obstacles. By believing in the inherent potential of individuals to discover their answers, Joyleen works to facilitate clients' access to their inner wisdom. Her goal is to help clients achieve a deeper understanding of themselves, their relationships, and recurring personal patterns, ultimately leading them towards more meaningful lives. Joyleen's theoretical orientation is rooted in Compassion-Focused Therapy, Psychodynamic Theories, Humanistic Theories, and Existential Theories. Additionally, she is an advocate for culturally sensitive counseling, approaching each client through the lens of their unique worldview and providing tailored interventions for the diverse groups in society today. Clients often describe Joyleen's therapeutic style as compassionate, genuine, trusting, and caring. Throughout their journey together, clients have reported meaningful experiences of change, growth, and improved life satisfaction. Fluent in both English and Mandarin, Joyleen offers her counseling services to a wider audience, ensuring accessibility in her practice.
Diane Ngoc Nguyen

Diane Ngoc Nguyen

San Jose, CA
Marriage & Family Therapist, MA
Diane Ngoc Nguyen, a dedicated Marriage & Family Therapist (MA, LMFT), specializes in guiding adults and elders through the challenging landscapes of trauma, PTSD, and emotional disturbances. With an understanding that unmet needs for care, attention, and respect often stem from our childhoods, Diane creates an experiential, somatic, and trauma-informed therapeutic environment. Through her extensive multi-cultural experience, she provides compassionate support to individuals and couples facing emotional trauma and relationship distress. She employs a variety of therapy modalities, including Mindfulness-Based Cognitive Therapy (MBCT), NeuroAffective Relational Model (NARM), and EMDR, to help clients rid themselves of distorted negative beliefs and enhance the quality of their relationships. Diane believes in the power of connecting the mind and body with wisdom and tenderness, empowering her clients to achieve healing and sovereignty. Her approach is deeply collaborative and co-creation-based, ensuring an impactful and enlightening healing process. For those looking to invest in their well-being, Diane offers a creative space to explore solutions beyond conventional practices.
Specialties
PTSD/Trauma Relationship Stress
David Gumpert

David Gumpert

San Jose, CA
Psychologist, PSYD
David Gumpert, PsyD, is a dedicated psychologist with extensive experience working with adults and elders facing various life challenges, including anxiety, life transitions, and self-esteem issues. He has served a diverse range of clients, particularly within marginalized and underserved communities, offering support for concerns such as imposter syndrome, self-judgment, boundaries, and communication skills. David emphasizes the importance of cultivating curiosity and self-acceptance, allowing individuals to align their decisions with their core values, ultimately freeing themselves from negative thoughts and enhancing their engagement in meaningful aspects of their lives.<br /> <br /> His Acceptance and Commitment Therapy (ACT) approach is centered on identifying and prioritizing core values, which serve as guiding principles in navigating the discomforts inherent in pursuing a purpose-driven life. Additionally, David's practice is informed by a multicultural and social justice perspective, reflecting his commitment to creating equitable mental health care.<br /> <br /> As a member of the Octave behavioral health practice, David contributes to a new standard of mental health care that is both high-quality and accessible for those seeking support. His holistic and empathetic approach provides clients with the tools they need to flourish emotionally and mentally.
Specialties
Anxiety Depression

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San Jose, CA

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Treatment Centers

San Jose, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

San Jose, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

San Jose, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

San Jose, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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