Rochi® Wadehra

Rochi Wadehra is a dedicated marriage and family therapist who believes in the power of transformation and growth. She often reflects on the profound words of Anaïs Nin: 'And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.' Recognizing that individuals experience moments of confusion, fear, and the sense of being lost, she understands how challenging life-changing experiences can be. For those who find themselves at a crossroads, seeking to deepen their relationship with all aspects of life, therapy with Rochi is about embarking on an inner pilgrimage. Together, the client and therapist co-create generative portals of growth and transformation. Passionate about nurturing the inherent creative process within each individual, Rochi utilizes various techniques—including arts-based, body-oriented, and mindfulness methods—to delve into the physical, emotional, mental, and spiritual realms of lived experience. Her style is characterized by warmth, interactivity, directness, and a non-judgmental approach, fostering a safe environment where healing and connection can flourish.