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Rachel Packer

Rachel Packer

Marriage & Family Therapist, MA

San Francisco, CA US
In Person
Rachel Packer, a dedicated Marriage & Family Therapist (MA, MFT), understands that each client comes through her door with a unique struggle. While their stories differ, they share a common quest for a more fulfilling life and a deeper sense of self. Through compassionate and trauma-focused therapy, Rachel supports adults and elders as they navigate life's complex transitions—whether it's coping with the loss of a relationship, adjusting to parenthood, or uncovering their true identity. She collaborates with clients to challenge and transform the inner critic that often hinders personal growth. Moreover, Rachel is passionate about guiding couples through relationship challenges and exploring their desires together. Many of her clients express that life is too precious to not pursue genuine happiness. Acknowledging that life can be difficult, she empowers clients to recognize that how they cope with challenges can significantly alter their overall well-being. Rachel’s goal is to help individuals rediscover their inherent strengths and inner resources. Understanding that finding the right therapist is crucial, she encourages clients to choose someone who resonates with them.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Perinatal Mood Disorder Relationship Stress
Therapy Types
Attachment-based Coaching Compassion Focused EMDR Emotionally Focused Family / Marital Gottman Method Internal Family Systems (IFS) Interpersonal Narrative Psychodynamic Relational Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Group Individuals
Languages
English (US)

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