Ilona Hrebennikova

Ilona Hrebennikova is a dedicated licensed Marriage and Family Therapist (LMFT) specializing in helping individuals and couples navigate the complexities of their relationships. She understands that intimate relationships can reveal our deepest relational wounds, often leading to recurrent conflicts and emotional disconnection. Ilona offers a compassionate space where clients can heal these wounds and foster meaningful connections. Her therapeutic approach integrates deep experiential work with practical coaching and relational skills training tailored for success in all forms of relationships. Ilona addresses the cycles of repeating patterns in relationships, emphasizing the importance of healing underlying trauma to break these cycles. With a focus on marital and premarital issues, relational and childhood trauma, as well as challenges faced by Highly Sensitive Persons (HSP) and those with ADHD, she provides individualized support. Ilona is trained in various therapeutic modalities, including Emotionally Focused Couples Therapy (EFT), Gottman Method Couples Therapy, and Hakomi, ensuring a well-rounded, culturally sensitive approach. She particularly enjoys working with multicultural couples and those navigating the nuances of ADHD or trauma, creating an inclusive environment that honors each partner's unique experiences.