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Anja Schmitz

Anja Schmitz

Psychologist, PHD

San Francisco, CA US
Dr. Anja Schmitz, a dedicated psychologist with a PhD, is passionate about guiding adults through their mental health challenges, particularly those related to Depression, Anxiety, and Obsessive-Compulsive Disorder. Her approach involves helping clients understand their triggers and patterns, enabling them to lead more fulfilling lives. With a focus on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques, she empowers individuals to develop coping skills and adapt to life transitions. Dr. Schmitz is also adept at utilizing technology in her therapy sessions to capture real-time experiences and support meaningful change. Sensitive to the complexities of cultural diversity, Dr. Schmitz offers therapy in both English and German, ensuring her clients feel understood and supported. Her warm, empathetic nature fosters an environment where clients can explore their emotions and work towards resilience and healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Obsessive Compulsive Disorder
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Motivational Interviewing Multicultural
Age Groups
Adult (18 to 65)
Modalities
Group Individuals
Languages
English (US) German (DE)

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