Amanda Lesky
Marriage & Family Therapist, LMFT
San Francisco,
CA
US
Amanda Lesky, a compassionate Marriage & Family Therapist (LMFT), specializes in guiding individuals and families toward improved mental health and well-being. She skillfully assists clients in developing their strengths to enhance relationships and personal growth through self-exploration and informed guidance. Utilizing an integrative approach to Cognitive Behavioral Therapy (CBT), Amanda effectively addresses the challenges associated with depression and anxiety stemming from various life aspects, including career strains, athletic pressures, and medical concerns. In her supportive therapeutic environment, she emphasizes the creation of tailored treatment plans that align with each client's unique needs, fostering collaboration to elevate their quality of life. With a keen focus on helping individuals confront their fears, particularly those grappling with significant anxiety, Amanda employs innovative techniques that aim to reduce fear responses through gradual exposure. She also facilitates group psychotherapy, with a new session set to commence in November 2023, offering a safe space for shared experiences and healing.
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