Is a change in life what you seek? Dr. Grace Hung, a psychologist with a PhD, understands that many individuals ponder the person they wish to become while feeling uncertain about their starting point. While some may excel in specific areas of life, others might long for deeper meaning and fulfillment, particularly in relationships or careers. For those wanting to embrace their authentic selves and establish alignment across all aspects of life, Dr. Hung is the right guide. She empowers clients to make powerful changes with confidence, humor, and joy, fostering clarity, peace, and freedom in their journey. Her specialized approach transforms the quest to uncover one's true essence from an abstract concept into tangible reality. Striking a balance between guidance, open exploration, and robust support, she provokes insight, collaborates on strategies, and offers accountability for practicing new mindsets and skills. Grace seamlessly integrates the wisdom of Buddhism with the science of psychology, enhancing personal growth to the next level. Employing a culturally-nuanced perspective, she seeks to understand the environments that have shaped her clients. If her approach resonates with you, Dr. Hung eagerly anticipates the opportunity to get to know you better.

Srini Katragadda, a dedicated Marriage & Family Therapist with MS and MA credentials, specializes in supporting couples and individuals navigating a range of relationship and communication challenges. With a wealth of experience addressing issues such as depression, anxiety, and low self-esteem, Srini is committed to helping clients discover greater aliveness within themselves and their relationships. He provides a safe and nurturing environment that encourages exploration of personal challenges. By facilitating the uncovering of underlying feelings, needs, and desires, Srini assists clients in finding their authentic voice. His approach, which draws upon various modalities including Person-Centered, Emotionally Focused, and Mindfulness-Based therapy, allows clients to engage deeply with the present moment as a pathway to healing. Known for his deep empathy and engaging demeanor, Srini fosters strong therapeutic alliances, often challenging his clients' habitual behaviors and beliefs in a supportive manner. Through this process, clients learn to approach their lives with a sense of agency and choice.

Joe Latuga is a compassionate Marriage & Family Therapist who works with adults, including individuals, families, and couples, to help them release coping skills that have outlived their usefulness. He guides clients in exploring sustaining and affirming perspectives about themselves and the people they care about. Joe understands that our interactions with the world are profoundly connected to the attachments formed during childhood, and he encourages clients to examine how these early experiences shape their current lives, while also challenging self-limiting beliefs. His therapeutic style is warm, connected, and relaxed, yet he remains actively engaged, ensuring that personal goals stay at the forefront of the process. Joe is dedicated to helping clients deepen their relationships with their community, loved ones, and, most importantly, themselves. He is committed to co-creating a space that utilizes clients' inherent strengths as a foundation for transformation and growth. Together, they embark on a journey towards achieving goals and cultivating a richer emotional experience of life. Joe looks forward to building meaningful connections and supporting clients on their unique paths to healing.

Kat Moghanian, a dedicated marriage and family therapist (LMFT, MA), takes a distinct approach to therapy that goes beyond simply asking, 'How does that make you feel?' Instead, she prioritizes action and equips her clients with practical tools to apply in their everyday lives. Her authenticity in sessions fosters a relaxed environment, facilitating a collaborative partnership where clients feel valued and supported, rather than directed from above. Kat is experienced in working with individuals from diverse backgrounds, cultures, gender identities, and sexual orientations, allowing her to adapt her methods to meet each client’s unique needs. Her sessions are engaging and active, centered around Positive Psychology, where the focus is on strengths rather than perceived weaknesses. She views clients as whole individuals and emphasizes the goals of self-actualization and realizing full potential, while also addressing symptoms that hinder functionality. Kat's ultimate aim is to guide clients toward fulfilling relationships with themselves and others, adhering to her belief that everyone has the right to define their own values. With empathy, curiosity, and humor, she creates a non-judgmental atmosphere that encourages growth and exploration.

Alison Murphy, LCSW, is a dedicated Clinical Social Worker and therapist specializing in the treatment of adults grappling with trauma, PTSD, mood disorders, and substance use. Utilizing a culturally sensitive and eclectic approach, she integrates techniques such as Cognitive Behavioral Therapy (CBT), Emotionally Focused therapy, and strength-based strategies to foster healing and personal growth. Since 2005, she has been committed to helping clients overcome barriers to their goals by providing supportive treatment for co-occurring addictions and trauma, as well as assistance during bereavement and significant life transitions. Alison's rich experience working within diverse communities allows her to explore the intersections of identity and environment in the context of therapy. She firmly believes in creating a safe and supportive space for individuals navigating tough times. With an open mind and a non-judgmental attitude, she is ready to bring her extensive toolkit of experiences to meet clients wherever they are on their journey toward healing and recovery. Those interested in beginning therapy are encouraged to consider a free phone consultation to learn how Alison can assist in realizing their potential for growth.

Dr. Andy Nguyen, a skilled psychologist with a PsyD, understands that many individuals may feel lost even after reaching significant life milestones. In a world that constantly demands more—be it in achievement or emotional resilience—it's common for people to appear successful while feeling overwhelmed internally. Dr. Nguyen recognizes that the current cultural landscape, marked by the influence of social media and a superhero ideal, places immense pressure on individuals, particularly adolescents and adults. He aims to help clients navigate the complexities of their experiences and uncover patterns that hinder their growth. Dr. Nguyen offers a welcoming space for individuals, couples, and group therapy, utilizing a culturally sensitive approach that encompasses trauma-focused and emotionally focused therapies. As an immigrant from Southeast Asia, he brings a unique perspective that resonates with those facing upheaval and seeks to establish a genuine connection with clients from various backgrounds. Dr. Nguyen invites those who feel marginalized or unrepresented in mainstream narratives to engage in a transformative journey towards greater self-awareness and fulfillment.

Daniela Tempesta is a Clinical Social Worker and Therapist with an MSW and LCSW, specializing in guiding adults in their 20s and 30s through life's complexities. Many of her clients appear to have achieved what society defines as a good life—secure jobs, supportive friendships, and vibrant social lives—yet frequently find themselves grappling with feelings of anxiety, sadness, and unfulfillment. Daniela understands that a relentless pursuit of achievement can lead to significant distress and self-defeating comparisons to others. Her areas of focus include anxiety, perfectionism, self-doubt, relationship challenges, and career confusion, enabling clients to gain clarity on their personal values and purpose. She also offers business coaching to aspiring and early-stage entrepreneurs. Daniela's therapeutic approach is both warm and compassionate. Through collaborative sessions, she employs a tailored blend of Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and other evidence-based modalities to help clients gain deeper self-awareness and develop effective strategies for navigating their lives.

Dr. Robert Vargas is a dedicated psychologist with a passion for guiding adults and elders through their emotional challenges. Many individuals struggle with a negative inner critic that impacts their personal relationships and work life. Dr. Vargas assists clients in navigating particularly difficult times when their inner critic becomes overwhelmingly noticeable and distressing. His approach empowers individuals to challenge and tame their inner critic, transforming it into a less intrusive presence. Believing in the strength of each person, Dr. Vargas identifies clients' strengths to better equip them for challenging circumstances. He provides compassionate support and direction, fostering emotional control and resilience while ensuring access to valuable resources. With expertise in a variety of therapeutic modalities, including mindfulness-based therapy, cognitive behavioral therapy (CBT), and EMDR, Dr. Vargas is committed to enhancing the lives of those he serves.

Bay Area is a compassionate and skilled Clinical Social Worker and Therapist who specializes in supporting Asian American individuals and couples with their relationship issues. Many of Bay's clients are successful in their careers yet yearn for deeper, more meaningful connections, desiring to be seen and accepted for who they truly are. Navigating the complexities of being an Asian living in the U.S. can often be fraught with cultural misunderstandings, conflicting values, and identity struggles. With a profound understanding of these dynamics, shaped by their own experiences growing up as a multicultural individual in the Midwest, Bay creates a safe and welcoming environment where clients can explore the intricacies of their identities. Whether addressing challenges like intergenerational trauma, communication differences, or the impacts of prejudice and racism, Bay is dedicated to helping clients on their healing journey. Currently offering individual and couples therapy, Bay is here to provide the understanding and culturally sensitive support needed for a fulfilling therapeutic relationship.

Julia Barker is a dedicated holistic psychotherapist, hypnotherapist, and coach, practicing since 2007. She has a passion for helping clients navigate relationships, dating, life transitions, and finding purpose and fulfillment. To facilitate profound change, Julia artfully combines Western psychotherapy with Eastern philosophy, practical tools, and her intuitive insights. She provides a nurturing space where clients feel deeply safe and understood, offering immense compassion for their challenges while guiding them toward their truest essence and most expansive selves. As the creator of SoulDesign Therapy, Julia strives to help individuals align with their deepest selves and manifest their brightest futures. Her holistic approach ensures a tailored experience, whether through traditional talk therapy or integrating alternative therapies like hypnotherapy, EMDR, or somatic therapy. Julia also holds extensive training in evidence-based couples therapy models, including EFT, PACT, and Gottman, making her an excellent choice for couples seeking support. Committed to comprehensive integrative care, Julia often collaborates with acupuncturists, psychiatrists, body workers, chiropractors, intuitive healers, and may recommend additional healing practices to complement her sessions.

Jerome Braun, LMFT, is a compassionate and experienced therapist with a rich history in helping adults navigate complex emotional landscapes. A graduate of Pacifica Graduate Institute in 1995, Jerome specializes in trauma and PTSD, relationship issues, and spirituality. His approach is versatile and holistic, drawing from various modalities, including Transpersonal therapy, EMDR, and Cognitive Behavioral Therapy (CBT). He is adept in working with individuals, couples, and groups, offering tailored support for general issues such as grief, anxiety, and mood disorders. Jerome’s dedication to fostering resilience and self-esteem enables his clients to embark on transformative healing journeys and cultivate healthier relationships. He deeply values the client-therapist connection, creating an inviting and safe space for exploration and growth.

J. Brian Thompson is a compassionate Marriage & Family Therapist, LMFT, dedicated to helping individuals, couples, and families navigate the complexities of their relationships. He understands that feelings of hurt and confusion can quickly become overwhelming, and he is passionate about transforming these tensions into profound opportunities for growth and healing. With a sense of humor that often fills his office, J. promotes an atmosphere where laughter is welcomed alongside authentic emotional exploration. As a co-founder of both IRLmen.com and IRLtherapy.com, he embraces community-driven approaches to therapy. J. is trained in Hakomi, a mindful, body-based therapy that focuses on tuning into one’s nervous system, guiding clients toward clarity and ease. He believes that the body inherently seeks balance, aiming to connect clients with the relief that lies just beneath their anxiety and fears. In his relational approach, J. values the uniqueness of each individual, taking into consideration the significant roles that culture, family, and community play in shaping personal identities. With extensive training to address trauma, including the ongoing impact of systemic oppression, J. engages in deep, collaborative work where clients can explore their past experiences and current challenges, paving the way toward healing and connection.

Dr. Joseph Chung is a dedicated psychologist with a PSYD, committed to supporting individuals facing increased stress and anxiety in today's world. With sensitivity to recent events that have left many feeling overwhelmed and fearful, he creates a therapeutic environment where clients can express their concerns without judgment. Dr. Chung employs Cognitive Behavioral Therapy (CBT) tailored to meet each client's unique preferences—whether they seek a structured pathway or a more flexible approach. With over a decade of experience in the high-pressure atmosphere of Silicon Valley, his focus lies in aiding working professionals in achieving a balanced work-life dynamic. His goal is to empower individuals to manage stressors effectively across various facets of life, ensuring they feel heard, understood, and validated throughout their healing journey.