Tanya Solis

Tanya Solis is a skilled marriage and family therapist (LMFT) with comprehensive experience in community-based outpatient clinics, where she provides both individual and group counseling services to a diverse range of clients, including children, adolescents, adults, and older adults. She has a strong background in supporting the LGBTQ+ community, families, and survivors of abuse. Tanya is recognized for her culturally sensitive approach, serving as an ally and advocate for her clients. She deeply values individuality and creates a safe, non-judgmental environment that fosters growth and healing. Passionate about helping others, Tanya meets her clients where they are on their journey. Her therapeutic approach is rooted in person-centered, trauma-informed, and humanistic perspectives, with a focus on guiding clients through the therapeutic process with compassion. Tanya specializes in areas such as depression, anxiety, interpersonal conflict, stress management, and life transitions. She is dedicated to assisting her clients in achieving their goals through adaptive coping strategies, problem-solving skills, mindfulness techniques, reframing negative thoughts, and altering maladaptive patterns. Reaching out for help can take immense courage, and Tanya assures her clients that they are not alone in their struggles.