Shelley Davidescu
Marriage & Family Therapist, MA
San Diego,
CA
US
In Person
Video
Shelley Davidescu, a dedicated Marriage & Family Therapist (MA, MFT), understands the upheaval and uncertainty that can come with life’s changes. She recognizes that individuals often grapple with feelings of loneliness and disconnect, especially during tumultuous times in relationships. In her compassionate practice, she provides a judgment-free space where clients can openly discuss their thoughts and emotions, all while developing strategic paths forward. With expertise in anxiety, trauma, and relationship challenges, Shelley employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). Her approach focuses on identifying existing strengths and leveraging them to foster emotional resilience and confidence. Whether working with individuals, couples, or families, Shelley believes that therapy can be a transformative experience, empowering her clients to navigate change with clarity and purpose. In moments of uncertainty, she stands by her clients as a trained ally, dedicated to guiding them towards healing and self-discovery.
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