Rita Cole
Marriage & Family Therapist, LMFT
San Diego,
CA
US
Rita Cole is a dedicated Marriage & Family Therapist (LMFT) with a Master’s degree in therapy, specializing in supporting teens, adults, and elders (65+). With a compassionate approach, she expertly navigates complex issues such as anxiety and relationship dynamics. Rita employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Emotionally Focused Therapy, tailored to meet the unique needs of individuals, couples, and families. Her integrative style combines evidence-based techniques with a person-centered, humanistic philosophy, fostering a safe space for clients to explore their emotions, strengthen connections, and develop resilience. Engaging deeply with her clients’ experiences, Rita is committed to helping them achieve personal growth and healthier relationships.
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