Monica Arellano
Marriage & Family Therapist, LMFT
San Diego,
CA
US
Monica Arellano is a dedicated Marriage & Family Therapist (LMFT) specializing in helping adults navigate through life’s most challenging moments. With a deep commitment to fostering emotional well-being, she supports her clients in addressing issues such as depression, trauma, anxiety, and stress. Monica utilizes a range of evidence-based therapeutic modalities, including Trauma-Focused therapy, Attachment-based approaches, EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), tailoring her methods to meet the unique needs of each individual. Her warm and empathetic approach creates a safe space for clients to explore their feelings surrounding grief, self-esteem, relationship issues, and life transitions. With her guidance, individuals can develop effective coping skills and embark on a journey towards healing and personal growth.
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