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Monica Arellano

Monica Arellano

Marriage & Family Therapist, LMFT

San Diego, CA US
Monica Arellano is a dedicated Marriage & Family Therapist (LMFT) specializing in helping adults navigate through life’s most challenging moments. With a deep commitment to fostering emotional well-being, she supports her clients in addressing issues such as depression, trauma, anxiety, and stress. Monica utilizes a range of evidence-based therapeutic modalities, including Trauma-Focused therapy, Attachment-based approaches, EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), tailoring her methods to meet the unique needs of each individual. Her warm and empathetic approach creates a safe space for clients to explore their feelings surrounding grief, self-esteem, relationship issues, and life transitions. With her guidance, individuals can develop effective coping skills and embark on a journey towards healing and personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Parenting Relationship Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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