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Jennifer Lara

Jennifer Lara

Associate Clinical Social Worker, ASW

San Diego, CA US
Jennifer Lara is an Associate Clinical Social Worker (ASW) supervised by Hong Jeong in California. She has dedicated her practice to helping children, teens, adults, and seniors navigate the complexities of trauma and mental health. With a focus on issues like depression, anxiety, and the effects of trauma and PTSD, Jennifer employs a diverse range of evidence-based therapeutic techniques tailored to the unique needs of her clients. Her primary therapeutic modalities include Cognitive Behavioral Therapy (CBT), solution-focused therapy, and mindfulness-based approaches.

Understanding that childhood trauma can lead to overwhelming emotions such as anxiety, depression, and anger, Jennifer is passionate about providing a supportive space for healing. She believes in the power of reevaluating distorted views and separating the cognitive, emotional, and physical experiences of her clients. Through her compassionate, person-centered approach, she empowers individuals to uncover their true selves and work towards realistic goals that foster personal growth. Jennifer’s empathetic and culturally sensitive practice also includes offering therapy in Spanish, making her services accessible to a broader community. Together, her clients can embark on a transformative journey towards relief and resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression PTSD/Trauma
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive Existential Experiential Therapy Family / Marital Family Systems Humanistic Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Psychodynamic Relational Solution Focused Brief (SFBT) Somatic Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US) Spanish (MX)

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