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Hazzel Angulo

Hazzel Angulo

Acceptance And Commitment (ACT)

San Diego, CA US
Hazzel Angulo is a dedicated therapist specializing in trauma, anxiety, and addiction. She believes that the most important step toward healing involves addressing the unresolved emotions within. Hazzel understands that healing requires feelings and that acceptance can slowly dissolve pain. She recognizes that when individuals function from the fear and scars of their trauma, patterns may continue until they learn to transmute that energy into love. Hazzel employs a holistic approach, integrating physical, mental, emotional, and spiritual aspects of well-being to address the 'whole' self. Through a tailored framework, she empowers her clients to develop a deeper understanding of themselves across all these dimensions. With training in EMDR therapy, Hazzel works to reduce the emotional intensity tied to distressing memories, which results in a decrease in symptoms. She also utilizes cognitive behavioral therapy (CBT), mindfulness techniques, and solution-focused therapy to assist in the healing process. Hazzel is dedicated to providing actionable tools that enable her clients to take charge of their inner well-being, resolve unresolved emotions, improve relationships, and harness their strengths for empowerment. Additionally, she offers therapy in Spanish, further expanding her ability to support diverse clients.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Culturally Sensitive Dialectical Behavior (DBT) EMDR Family / Marital Family Systems Humanistic Internal Family Systems (IFS) Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US) Spanish (MX)

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