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Audrey Hu

Audrey Hu

Associate Clinical Social Worker, ASW

San Diego, CA US
Audrey Hu is an Associate Clinical Social Worker dedicated to guiding individuals through their healing journeys. Recognizing that everyone experiences moments of feeling lost, Audrey believes that there is always light at the end of the tunnel. Her personal experience with anxiety and panic attacks stemming from childhood trauma informs her empathetic approach. Through years of supporting traumatized individuals, she has gained valuable insights into the deep impact of unresolved trauma on adulthood. Passionate about empowering clients from various age groups, ethnic backgrounds, and sexual orientations, Audrey employs a humanistic approach to foster strong therapeutic relationships, a cornerstone for successful treatment. Utilizing evidence-based methods such as Cognitive Behavioral Therapy (CBT) and mindfulness, she effectively assists clients in managing anxiety and depression. Additionally, she offers LGBTQ+-affirmative therapy and works collaboratively with clients to develop individualized action plans to overcome feelings of hopelessness, worry, and overwhelm. Audrey is also proficient in Mandarin Chinese, broadening her reach and accessibility. Her commitment to her clients is unwavering as she strives to help them rediscover passion, connection, and purpose in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Student Life
Therapy Types
Coaching Cognitive Behavioral (CBT) Culturally Sensitive Family Systems Humanistic Mindfulness-Based (MBCT) Solution Focused Brief (SFBT) Somatic Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Individuals
Languages
Chinese (CN) English (US)

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