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Nanette Riendeau

Nanette Riendeau

San Carlos, CA
Marriage & Family Therapist, MA
Nanette Riendeau, a compassionate Marriage & Family Therapist, MA, LMFT, understands the burdens of constant anxiety, worry, and overwhelm that many individuals face. She recognizes the fatigue that comes from feeling unhappy and unfulfilled in life and relationships, particularly when grieving unfulfilled expectations. Nanette is dedicated to guiding her clients toward a state of satisfaction, confidence, and peace. Through her extensive work with teens, adults, and elders, she empowers individuals to release the weight of others' expectations and embrace the possibility for change. Her therapeutic techniques, including Mindfulness-Based Cognitive Therapy, Expressive Arts, and Compassion Focused therapy, lead clients toward a path of self-acceptance and informed choices that serve their best interests. With her support, clients gain invaluable tools to navigate life's challenges and transitions, fostering insight and resilience. Nanette is committed to walking alongside her clients every step of the way, reminding them that they deserve to truly enjoy their lives. She invites those who are curious about their journey to reach out and explore the possibilities together.
Specialties
Anxiety Depression General Mental Health Grief
Tanya Wiser

Tanya Wiser

San Carlos, CA
Clinical Social Work/Therapist, LCSW
Tanya Wiser, LCSW, is a dedicated Clinical Social Worker and therapist passionate about helping individuals connect more deeply with themselves and their loved ones. She specializes in addressing trauma and PTSD, anxiety, and issues related to the LGBTQ+ community, guiding her clients toward healing and self-discovery. Tanya offers an array of innovative therapies, including Mindfulness-Based Cognitive Therapy for depression and anxiety, Compassion Focused Therapy to enhance self-compassion and intimacy, Mindfulness-Based Relapse Prevention, and Somatic Experiencing for trauma recovery. She believes that healing occurs when individuals feel safe enough to release unhelpful patterns and brave enough to embrace new ways of being. Tanya's approach is rooted in compassion, integrity, and wisdom, making her support invaluable for those seeking to navigate life's challenges with clarity and grace. With her authentic and empowering guidance, she helps clients develop the tools they need to face their difficulties with mindfulness and compassion. Tanya is committed to fostering a therapeutic environment where transformation is not only possible but also deeply fulfilling.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Alex Tsai

Alex Tsai

San Carlos, CA
Marriage & Family Therapist, MBA
Alex Tsai is a compassionate and experienced Marriage and Family Therapist, recognized for his dedication to supporting individuals of various ages, including teens, adults, and elders. Residing in the vibrant Bay Area, he understands the unique challenges that life presents amidst its fast pace, which often leads to stress and emotional difficulties. As a licensed therapist in California with advanced degrees, including an MBA and MA, he provides empathetic and empowering guidance to clients facing mood disorders, relationship issues, trauma, and PTSD. Alex employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and EMDR, ensuring personalized care that meets the unique needs of each individual. His bilingual abilities in Mandarin and English, combined with a non-judgmental approach, allow Alex to honor each person's journey towards individuation, a core principle in Jungian psychotherapy. Clients appreciate his insightful, humorous, and easy-to-talk-to nature, contributing to an empathetic environment where individuals can explore their concerns and facilitate positive changes. With Alex's support, clients are encouraged to navigate their challenges and take significant steps towards a fulfilling life, making their well-being the utmost priority.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in San Carlos. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

San Carlos, CA

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Housing Assistance

San Carlos, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

San Carlos, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

San Carlos, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.