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Dr. Danen Adelson

Dr. Danen Adelson

Psychologist, PSYD

Sacramento, CA US
Dr. Danen Adelson is a psychologist with a PsyD who engages in a respectful process of listening and inquiry to help clients clarify their goals and values. With his guidance, clients discover new perspectives and restore a healthy narrative free from blame or shame. Together, they work to develop effective skills for managing challenging emotions like sadness, disappointment, pain, and anger. Dr. Adelson emphasizes nurturing healthy emotions that foster personal growth rather than those that hinder progress. He is dedicated to helping individuals cultivate a sense of self-compassion and flexibility through an integrative approach that combines guidance, exploration, and problem-solving. Known for his direct communication style and use of humor in sessions, he fosters greater self-awareness and life quality in his clients as they adapt to life's difficulties with increased competence. For those willing to put in the effort to create lasting change and seeking meaning in their lives, Dr. Adelson looks forward to building a therapeutic relationship that helps rediscover strengths and achieve self-acceptance without judgment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Getting Unstuck Managing Emotions
Languages
English (US)

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