Allison Jean Pichardo

Allison Jean Pichardo, a dedicated Marriage & Family Therapist (LMFT), is deeply committed to empowering individuals and couples to achieve their best selves and find fulfillment in life. Often, her clients face challenges rooted in past hurts, low self-esteem, anxiety, loss, or other significant life events. Through her compassionate approach, she assists them in navigating these obstacles, enhancing their confidence, and strengthening their relationships. With a particular passion for couples therapy, Allison recognizes that relationships—especially with spouses or partners—are of utmost importance. Many couples experience difficulties in communication and emotional connection, and Allison is eager to help them rebuild that bond. Specializing in anxiety, particularly social anxiety and shyness, she also guides individuals through the grief process, providing essential support to caregivers. Utilizing a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Expressive Arts, Positive Psychology, and the Gottman Method, she tailors her approach to fit the unique needs of her clients. In addition to offering in-person therapy sessions, she is available for video chat therapy, ensuring access for clients throughout California. Allison’s sessions are designed to foster emotional intimacy and improve communication, making a meaningful impact on the lives she touches.