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Sheela Alvarado

Sheela Alvarado

Marriage & Family Therapist, LMFT

Roseville, CA US
Sheela Alvarado, a dedicated Marriage & Family Therapist (LMFT, MA), is passionate about assisting adults and elders (65+) in navigating a wide spectrum of challenges. Sheela believes in a collaborative approach, partnering with her clients to effectively address issues such as depression, anxiety, and marital difficulties. Using integrative counseling methodologies—including mindfulness-based techniques, Cognitive Behavioral Therapy (CBT), and behavior change strategies—she empowers her clients to work through trauma, addiction, and life transitions. With a commitment to deeper exploration of past influences, Sheela creates a supportive environment where healing and growth can flourish. Her expertise extends to a range of topics, including grief, self-esteem, and parenting, ensuring that every session is tailored to the unique needs of her clients.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Chronic Pain Depression General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Integrative Mindfulness-Based (MBCT) Motivational Interviewing Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

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