Sheela Alvarado
Marriage & Family Therapist, LMFT
Roseville,
CA
US
Sheela Alvarado, a dedicated Marriage & Family Therapist (LMFT, MA), is passionate about assisting adults and elders (65+) in navigating a wide spectrum of challenges. Sheela believes in a collaborative approach, partnering with her clients to effectively address issues such as depression, anxiety, and marital difficulties. Using integrative counseling methodologies—including mindfulness-based techniques, Cognitive Behavioral Therapy (CBT), and behavior change strategies—she empowers her clients to work through trauma, addiction, and life transitions. With a commitment to deeper exploration of past influences, Sheela creates a supportive environment where healing and growth can flourish. Her expertise extends to a range of topics, including grief, self-esteem, and parenting, ensuring that every session is tailored to the unique needs of her clients.
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