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Jennifer Whitley

Jennifer Whitley

Marriage & Family Therapist, MS

Roseville, CA US
Jennifer Whitley is a compassionate Marriage & Family Therapist (MS, LMFT) dedicated to helping individuals navigate through anxiety, depression, and the complexities of life changes and trauma. She believes that establishing a positive therapeutic relationship is crucial for transformative change. Jennifer meets her clients where they are, offering acceptance and support as they seek to make meaningful changes in their lives. With significant experience working with children, teens, and young adults, she provides guidance in addressing self-harming behaviors, mood disorders, and emotional challenges. Jennifer utilizes innovative techniques, including Brainspotting, to reduce emotional reactivity and trauma symptoms, making her interventions effective for anxiety, depression, and other related concerns. Additionally, her expertise in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) enables her to alleviate trauma symptoms from stressful life events. Skilled in both individual and group settings, Jennifer integrates Dialectical Behavior Therapy (DBT) skills into her practice, ensuring a comprehensive approach to emotional wellness and resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Depression General Mental Health Managing Emotions Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Mindfulness-Based (MBCT) Narrative Person-Centered Psychodynamic Somatic Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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