Adrienne Hegr
Marriage & Family Therapist, MS
Roseville,
CA
US
Adrienne Hegr, a compassionate Marriage & Family Therapist, is dedicated to supporting individuals, preteens, teens, and adults, who feel overwhelmed and struggle with anxiety, grief, and depression. With a deep understanding of the unique challenges posed by trauma and PTSD, she especially resonates with clients recovering from narcissistic abuse and a traumatic upbringing. Adrienne utilizes evidence-based methods, such as Cognitive Behavioral Therapy and EMDR, to guide clients towards healing and a new perspective on life. Her approach is enriched by the creative use of art, music, humor, and faith-based interventions, tailored to her clients' openness. With personal experience overcoming hardships, along with her educational background, Adrienne creates a nurturing and productive atmosphere that empowers individuals to break free from unhelpful patterns and foster resilience.
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