Rolling Hills Estates, CA Local Support & Community Resources

Vanessa Haygood, MA, is passionate about empowering young adults and adolescents through their transition into adulthood. She believes that understanding oneself involves addressing anxieties and insecurities while bridging connections between past experiences and present challenges. Vanessa provides a supportive environment where clients can process traumas and engage in discussions around difficult topics, ensuring they feel heard and validated. Her therapeutic style is eclectic, incorporating humanistic, solution-focused, and cognitive-behavioral therapy to cater to individual needs. With experience in addressing a range of issues including anxiety, depression, grief, and trauma, she creates a confidential and safe space for healing and personal growth. Vanessa recognizes that searching for the right therapist can be a daunting task, and she is committed to answering any questions potential clients may have as they embark on their journey toward well-being.

Jean Otto, PhD, is a licensed clinical psychologist based in Palos Verdes, specializing in treating depression and anxiety, particularly in the context of trauma, loss, and emotional, physical, or sexual abuse. With extensive experience, Jean believes in the invaluable opportunity therapy provides individuals to enhance their personal lives and relationships significantly. Offering individual, couples, and family therapy for preteens, teens, and adults, Jean also conducts psychological assessments, including psychoeducational testing and ADHD screenings. As a certified Cogmed coach, Jean is dedicated to helping clients manage their cognitive challenges, empowering them to juggle the overwhelming information of daily life effectively.

Julie Payne is a compassionate and dedicated Marriage and Family Therapist, offering a wealth of experience in helping individuals and families navigate through challenging times. Her expertise lies in treating trauma and PTSD, as well as supporting those experiencing chronic pain. Julie's therapeutic approach emphasizes mindfulness and cultural sensitivity, utilizing various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused - CBT, and EMDR. She is committed to helping clients uncover their true potential and foster personal growth by addressing and resolving life's challenges. Julie understands that past traumas can profoundly impact family dynamics and relationships; thus, she specializes in techniques that enhance familial interactions and improve overall quality of life. With a passion for aiding clients on their journeys toward healing, she is particularly skilled in working with diverse age groups, from toddlers to elders. Julie’s empathy and expertise create a welcoming environment for those seeking to move beyond traumatic experiences and create healthier relationships. She often provides home sessions when necessary, ensuring flexibility and comfort in her clients' healing processes.