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Vanessa Krause

Vanessa Krause

Marriage & Family Therapist, MS

Redwood City, CA US
Vanessa Krause, a dedicated Marriage and Family Therapist, brings a compassionate and understanding approach to therapy. Recognizing the chaotic nature of life, especially in the bustling Bay Area, she understands how external and internal pressures can lead individuals to feel overwhelmed. Many people experience intense emotions and stressful events that can stifle their ability to find joy and happiness. Vanessa aims to guide clients through these storms, helping them emerge as healthier, happier, and more confident individuals. She embodies a teammate mentality, providing encouragement, support, and the constructive challenge necessary to break through obstacles and achieve personal goals.

With a focus on clients ranging from preteens to adults, as well as families, Vanessa creates a genuine and warm presence in the therapy room. She strives to provide a safe, judgment-free environment where individuals can process their thoughts and feelings openly. Utilizing a variety of therapeutic modalities—including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Family Systems Therapy—Vanessa draws on a rich skill set tailored to address various issues, from anxiety and depression to family conflict and trauma. With Vanessa by your side, the journey toward a fulfilling, balanced life becomes an achievable reality.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Student Life Teens
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Eclectic Family / Marital Family Systems Humanistic Integrative Mindfulness-Based (MBCT) Narrative Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Family Individuals
Languages
English (US)

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