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Holly Pedersen

Holly Pedersen

Marriage & Family Therapist, PHD

Redwood City, CA US
In Person
Holly Pedersen, PhD, MFT, is a dedicated Marriage and Family Therapist who embodies a compassionate and results-driven approach. With over 20 years of experience in providing therapy to individuals, couples, and families, she skillfully tackles a diverse array of emotional, behavioral, and relationship issues. Her specializations include couples therapy, adolescent mental health, and the evidence-based treatment of depression and anxiety. Holly believes in the power of combining nurturing support with effective, research-based strategies, and she fosters an environment where clients can feel safe to explore their feelings while also embracing humor and irreverence. Whether it involves overcoming anxiety or depression, supporting a struggling teen, navigating life transitions, or enhancing relationship satisfaction, Holly’s goal is to empower clients with practical actions that foster emotional well-being. By utilizing a variety of therapeutic modalities, including Positive Psychology and Cognitive Behavioral Therapy, she creates a personalized roadmap for each client’s journey. Holly is committed to helping individuals enjoy life more, regardless of their circumstances, and her welcoming approach ensures that clients do not have to continue struggling alone.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Teens
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Emotionally Focused Existential Family / Marital Family Systems Gottman Method Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Positive Psychology Psychodynamic Relational Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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